9.2 km | 00:52:24 | 05:42/km日期: 2022-09-30 05:02 - 總爬升: 172 m - 卡路里: 495 Cal - 溫度: 25°C - 濕度: 96%
Pace: 05'43" / 05'15" / 05'37" / 05'48" / 05'28" / 05'41" / 05'26" / 05'51" / 05'06" / 12'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'24") | 998 / 998 |
2 | | 05'15" (+00'01") | 998 / 1997 |
3 | | 05'38" (+00'24") | 1010 / 3007 |
4 | | 05'48" (+00'34") | 998 / 4006 |
5 | | 05'29" (+00'15") | 1011 / 5018 |
6 | | 05'38" (+00'24") | 1008 / 6026 |
7 | | 05'28" (+00'14") | 1072 / 7099 |
8 | | 05'38" (+00'24") | 999 / 8099 |
9 | | 05'14" | 1053 / 9152 |
10 | | 09'13" (+03'59") | 155 / 9308 |
9月累積里程 :
53.24 km Mizuno wave shadow 累積 :
1627.7 kmAndroid - HUAWEI NCE-AL10 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'15" | 00:10'58" |
3 | 05'37" | 00:16'35" |
4 | 05'48" | 00:22'23" |
5 | 05'28" | 00:27'51" |
6 | 05'41" | 00:33'32" |
7 | 05'26" | 00:38'58" |
8 | 05'51" | 00:44'49" |
9 | 05'06" | 00:49'55" |
9.3 | 07'01" | 00:52'05" |