18.9 km | 02:00:06 | 06:22/km日期: 2022-10-01 05:19 - 平均心率: 153 - 卡路里: 1092 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 78%
Pace: 06'01" / 06'16" / 06'07" / 06'17" / 06'14" / 06'00" / 06'09" / 06'08" / 06'04" / 09'50" / 06'27" / 06'12" / 06'13" / 07'10" / 06'51" / 06'52" / 08'14" / 07'06" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'38") | 1000 / 1000 |
| 2 | | 06'16" (+00'16") | 1000 / 2000 |
| 3 | | 06'07" (+00'07") | 1000 / 3000 |
| 4 | | 06'16" (+00'16") | 1000 / 4000 |
| 5 | | 06'13" (+00'13") | 1000 / 5000 |
| 6 | | 06'00" | 1000 / 6000 |
| 7 | | 06'08" (+00'08") | 1000 / 7000 |
| 8 | | 06'06" (+00'06") | 1000 / 8000 |
| 9 | | 06'03" (+00'03") | 1000 / 9000 |
| 10 | | 07'36" (+01'36") | 1000 / 10000 |
| 11 | | 06'26" (+00'26") | 1000 / 11000 |
| 12 | | 06'11" (+00'11") | 1000 / 12000 |
| 13 | | 06'13" (+00'13") | 1000 / 13000 |
| 14 | | 06'23" (+00'23") | 1000 / 14000 |
| 15 | | 06'09" (+00'09") | 1000 / 15000 |
| 16 | | 06'16" (+00'16") | 1000 / 16000 |
| 17 | | 06'27" (+00'27") | 1000 / 17000 |
| 18 | | 07'06" (+01'06") | 1000 / 18000 |
| 19 | | 06'11" (+00'11") | 850 / 18850 |
| 20 | | 07'17" (+01'17") | 15 / 18865 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
10月累積里程 : 161.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'16" | 00:12'17" |
| 3 | 06'07" | 00:18'24" |
| 4 | 06'17" | 00:24'41" |
| 5 | 06'14" | 00:30'55" |
| 6 | 06'00" | 00:36'55" |
| 7 | 06'09" | 00:43'04" |
| 8 | 06'08" | 00:49'12" |
| 9 | 06'04" | 00:55'16" |
| 10 | 09'50" | 01:05'06" |
| 11 | 06'27" | 01:11'33" |
| 12 | 06'12" | 01:17'45" |
| 13 | 06'13" | 01:23'58" |
| 14 | 07'10" | 01:31'08" |
| 15 | 06'51" | 01:37'59" |
| 16 | 06'52" | 01:44'51" |
| 17 | 08'14" | 01:53'05" |
| 18 | 07'06" | 02:00'11" |
| 18.9 | 07'14" | 02:06'27" |
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