7.6 km | 00:46:09 | 06:05/km日期: 2015-10-05 19:53 - 卡路里: 581 Cal - 溫度: 28°C - 濕度: 89%
Pace: 06'53" / 06'12" / 05'59" / 05'54" / 05'45" / 06'05" / 05'52" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'08") | 1000 / 1000 |
| 2 | | 06'10" (+00'25") | 1000 / 2001 |
| 3 | | 05'59" (+00'14") | 1000 / 3002 |
| 4 | | 05'53" (+00'08") | 1000 / 4003 |
| 5 | | 05'45" | 1000 / 5004 |
| 6 | | 06'04" (+00'19") | 1000 / 6005 |
| 7 | | 05'52" (+00'07") | 1000 / 7006 |
| 8 | | 06'03" (+00'18") | 573 / 7580 |
10月累積里程 : 109.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'12" | 00:13'05" |
| 3 | 05'59" | 00:19'04" |
| 4 | 05'54" | 00:24'58" |
| 5 | 05'45" | 00:30'43" |
| 6 | 06'05" | 00:36'48" |
| 7 | 05'52" | 00:42'40" |
| 7.6 | 06'01" | 00:46'10" |
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