8.2 km | 00:46:42 | 05:42/km日期: 2022-09-29 19:52 - 平均心率: 128 - 卡路里: 438 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 61%
Pace: 03'34" / 06'14" / 06'18" / 06'26" / 03'41" / 06'32" / 08'45" / 03'40" / 08'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'37" (+00'12") | 397 / 397 |
| 2 | | 03'36" (+00'11") | 398 / 795 |
| 3 | | 03'25" | 421 / 1217 |
| 4 | | 38'56" (+35'31") | 76 / 1294 |
| 5 | | 03'29" (+00'04") | 416 / 1710 |
| 6 | | 03'36" (+00'11") | 400 / 2111 |
| 7 | | 03'26" (+00'01") | 408 / 2519 |
| 8 | | 45'04" (+41'39") | 66 / 2586 |
| 9 | | 03'35" (+00'10") | 405 / 2992 |
| 10 | | 03'35" (+00'10") | 399 / 3392 |
| 11 | | 03'30" (+00'05") | 409 / 3801 |
| 12 | | 48'46" (+45'21") | 62 / 3864 |
| 13 | | 03'45" (+00'20") | 397 / 4262 |
| 14 | | 03'43" (+00'18") | 397 / 4659 |
| 15 | | 03'34" (+00'09") | 403 / 5063 |
| 16 | | 33'54" (+30'29") | 93 / 5157 |
| 17 | | 03'43" (+00'18") | 396 / 5554 |
| 18 | | 03'41" (+00'16") | 408 / 5963 |
| 19 | | 03'37" (+00'12") | 405 / 6368 |
| 20 | | 37'04" (+33'39") | 94 / 6462 |
| 21 | | 03'48" (+00'23") | 405 / 6868 |
| 22 | | 32'55" (+29'30") | 64 / 6932 |
| 23 | | 03'46" (+00'21") | 404 / 7337 |
| 24 | | 03'40" (+00'15") | 406 / 7743 |
| 25 | | 03'34" (+00'09") | 405 / 8149 |
| 26 | | 28'00" (+24'35") | 35 / 8185 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
9月累積里程 : 377.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'34" | 00:03'34" |
| 2 | 06'14" | 00:09'48" |
| 3 | 06'18" | 00:16'06" |
| 4 | 06'26" | 00:22'32" |
| 5 | 03'41" | 00:26'13" |
| 6 | 06'32" | 00:32'45" |
| 7 | 08'45" | 00:41'30" |
| 8 | 03'40" | 00:45'10" |
| 8.2 | 08'22" | 00:46'43" |
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