15.1 km | 01:51:21 | 07:23/km日期: 2022-09-25 07:01 - 平均心率: 154 - 卡路里: 966 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 83%
Pace: 08'02" / 06'46" / 06'54" / 07'17" / 06'44" / 06'32" / 06'37" / 10'27" / 06'31" / 07'10" / 10'17" / 07'32" / 07'12" / 08'20" / 07'55" / 12'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'00" (+01'30") | 1000 / 1000 |
| 2 | | 06'46" (+00'16") | 1000 / 2000 |
| 3 | | 06'53" (+00'23") | 1000 / 3000 |
| 4 | | 07'16" (+00'46") | 1000 / 4000 |
| 5 | | 06'43" (+00'13") | 1000 / 5000 |
| 6 | | 06'32" (+00'02") | 1000 / 6000 |
| 7 | | 06'36" (+00'06") | 1000 / 7000 |
| 8 | | 06'44" (+00'14") | 1000 / 8000 |
| 9 | | 06'30" | 1000 / 9000 |
| 10 | | 07'10" (+00'40") | 1000 / 10000 |
| 11 | | 10'17" (+03'47") | 1000 / 11000 |
| 12 | | 07'31" (+01'01") | 1000 / 12000 |
| 13 | | 07'11" (+00'41") | 1000 / 13000 |
| 14 | | 08'20" (+01'50") | 1000 / 14000 |
| 15 | | 07'55" (+01'25") | 1000 / 15000 |
| 16 | | 12'28" (+05'58") | 66 / 15066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 : 81.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'02" | 00:08'02" |
| 2 | 06'46" | 00:14'48" |
| 3 | 06'54" | 00:21'42" |
| 4 | 07'17" | 00:28'59" |
| 5 | 06'44" | 00:35'43" |
| 6 | 06'32" | 00:42'15" |
| 7 | 06'37" | 00:48'52" |
| 8 | 10'27" | 00:59'19" |
| 9 | 06'31" | 01:05'50" |
| 10 | 07'10" | 01:13'00" |
| 11 | 10'17" | 01:23'17" |
| 12 | 07'32" | 01:30'49" |
| 13 | 07'12" | 01:38'01" |
| 14 | 08'20" | 01:46'21" |
| 15 | 07'55" | 01:54'16" |
| 15.1 | 12'22" | 01:55'05" |
展開計圈分析
留言 
