| 43.8 km | 05:58:12 | 08:10/km | 第4馬官方成績 | 日期 | 2015-10-03 | 成績 | 05:58:12 | 總名次 | 309 / 1650 | 分組名次 | 272 / 1363 | 平均速度 | 08:10/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:47'04" (+16'29") | 01:32'52" (+28'57") | | 00:45'48" (+15'13") | | 00:44'58" (+14'23") | 01:38'32" (+34'37") | | 00:53'34" (+22'59") | | 00:49'45" (+19'10") | 01:20'30" (+16'35") | | 00:30'45" (+00'10") | | 00:33'20" (+02'45") | 01:03'55" | | 00:30'35" | |
日期: 2015-10-03 08:00 - 總爬升: 1454 m - 卡路里: 2771 Cal - 總步數: 43638 - 平均步頻: 121 - 平均步幅: 99 cm - 溫度: 30°C - 濕度: 65% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 08'19" (+02'34") | 1007 / 1007 | 166 / 72 | 2 | | 08'33" (+02'48") | 1002 / 2010 | 171 / 68 | 3 | | 08'16" (+02'31") | 1006 / 3016 | 174 / 69 | 4 | | 08'38" (+02'53") | 1000 / 4017 | 148 / 77 | 5 | | 13'08" (+07'23") | 1004 / 5021 | 97 / 77 |
6 | | 09'07" (+03'22") | 1004 / 6026 | 136 / 80 | 7 | | 08'12" (+02'27") | 1003 / 7029 | 160 / 76 | 8 | | 10'03" (+04'18") | 1005 / 8035 | 146 / 68 | 9 | | 09'12" (+03'27") | 1004 / 9040 | 119 / 90 | 10 | | 08'57" (+03'12") | 1006 / 10046 | 110 / 101 | 11 | | 10'43" (+04'58") | 1003 / 11049 | 49 / 186 | 12 | | 08'00" (+02'15") | 1006 / 12056 | 141 / 88 | 13 | | 08'18" (+02'33") | 1004 / 13060 | 127 / 94 | 14 | | 10'56" (+05'11") | 1004 / 14065 | 131 / 69 | 15 | | 06'46" (+01'01") | 1000 / 15065 | 175 / 84 | 16 | | 09'23" (+03'38") | 1003 / 16068 | 93 / 113 | 17 | | 11'27" (+05'42") | 1010 / 17079 | 12 / 721 | 18 | | 09'56" (+04'11") | 1001 / 18080 | 41 / 245 | 19 | | 12'30" (+06'45") | 1003 / 19083 | 37 / 211 | 20 | | 10'09" (+04'24") | 1003 / 20087 | 5 / 1929 | 21 | | 11'05" (+05'20") | 1005 / 21092 | 80 / 111 | 22 | | 12'53" (+07'08") | 1005 / 22098 | 89 / 86 | 23 | | 11'12" (+05'27") | 1001 / 23099 | 4 / 2086 | 24 | | 08'25" (+02'40") | 1001 / 24101 | 80 / 146 | 25 | | 05'53" (+00'08") | 1005 / 25106 | 181 / 93 | 26 | | 06'10" (+00'25") | 1009 / 26115 | 175 / 92 | 27 | | 05'55" (+00'10") | 1006 / 27122 | 179 / 93 | 28 | | 06'16" (+00'31") | 1004 / 28126 | 172 / 92 | 29 | | 05'53" (+00'08") | 1009 / 29135 | 179 / 94 | 30 | | 06'15" (+00'30") | 1011 / 30146 | 179 / 88 | 31 | | 07'52" (+02'07") | 1006 / 31153 | 144 / 88 | 32 | | 06'02" (+00'17") | 1003 / 32157 | 179 / 92 | 33 | | 06'53" (+01'08") | 1006 / 33163 | 174 / 83 | 34 | | 06'44" (+00'59") | 1007 / 34171 | 162 / 91 | 35 | | 06'00" (+00'15") | 1001 / 35172 | 178 / 93 | 36 | | 05'53" (+00'08") | 1005 / 36178 | 182 / 93 | 37 | | 06'21" (+00'36") | 1004 / 37182 | 166 / 94 | 38 | | 06'36" (+00'51") | 1006 / 38189 | 134 / 112 | 39 | | 05'51" (+00'06") | 1000 / 39190 | 175 / 97 | 40 | | 06'33" (+00'48") | 1006 / 40196 | 157 / 96 | 41 | | 07'05" (+01'20") | 1008 / 41205 | 107 / 131 | 42 | | 05'45" | 1004 / 42209 | 181 / 95 | 43 | | 05'45" | 1001 / 43210 | 180 / 96 | 44 | | 05'13" | 376 / 43587 | 181 / 105 |
賽前宣言: 無傷完賽 賽後評分: 讚!明年還要再來! 給 5 星 10月累積里程 : 140.53 km MIZUNO WAVE RIDER18 累積 : 381.2 kmMW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'23" | 00:08'23" | 2 | 08'35" | 00:16'58" | 3 | 08'15" | 00:25'13" | 4 | 08'44" | 00:33'57" | 5 | 13'07" | 00:47'04" | 6 | 09'11" | 00:56'15" | 7 | 08'13" | 01:04'28" | 8 | 10'08" | 01:14'36" | 9 | 09'14" | 01:23'50" | 10 | 09'02" | 01:32'52" | 11 | 10'45" | 01:43'37" | 12 | 08'06" | 01:51'43" | 13 | 08'20" | 02:00'03" | 14 | 11'00" | 02:11'03" | 15 | 06'47" | 02:17'50" | 16 | 09'25" | 02:27'15" | 17 | 11'26" | 02:38'41" | 18 | 10'04" | 02:48'45" | 19 | 12'27" | 03:01'12" | 20 | 10'12" | 03:11'24" | 21 | 11'15" | 03:22'39" | 22 | 12'53" | 03:35'32" | 23 | 11'10" | 03:46'42" | 24 | 08'33" | 03:55'15" | 25 | 05'54" | 04:01'09" | 26 | 06'10" | 04:07'19" | 27 | 06'01" | 04:13'20" | 28 | 06'20" | 04:19'40" | 29 | 05'52" | 04:25'32" | 30 | 06'22" | 04:31'54" | 31 | 07'57" | 04:39'51" | 32 | 06'03" | 04:45'54" | 33 | 06'27" | 04:52'21" | 34 | 06'50" | 04:59'11" | 35 | 06'03" | 05:05'14" | 36 | 05'51" | 05:11'05" | 37 | 06'25" | 05:17'30" | 38 | 06'41" | 05:24'11" | 39 | 05'48" | 05:29'59" | 40 | 05'50" | 05:35'49" | 41 | 07'58" | 05:43'47" | 42 | 05'46" | 05:49'33" | 43 | 05'48" | 05:55'21" | 43.4 | 06'49" | 05:57'55" |
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