13.4 km | 01:17:21 | 05:47/km日期: 2015-10-02 16:11 - 總爬升: 238 m - 地點: 夜總會-彰師寶山-保四-彰師進德 - 卡路里: 758 Cal - 溫度: 31°C - 濕度: 56%
Pace: 07'42" / 06'27" / 05'28" / 05'47" / 06'05" / 06'12" / 05'06" / 04'24" / 04'22" / 04'36" / 04'11" / 07'09" / 07'17" / 07'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'36" (+03'25") | 989 / 989 |
2 | | 06'29" (+02'18") | 993 / 1983 |
3 | | 05'31" (+01'20") | 1001 / 2984 |
4 | | 05'43" (+01'32") | 1014 / 3999 |
5 | | 06'09" (+01'58") | 1002 / 5001 |
6 | | 06'10" (+01'59") | 991 / 5993 |
7 | | 05'05" (+00'54") | 1004 / 6997 |
8 | | 04'25" (+00'14") | 1008 / 8005 |
9 | | 04'21" (+00'10") | 1000 / 9006 |
10 | | 04'34" (+00'23") | 1004 / 10011 |
11 | | 04'11" | 999 / 11010 |
12 | | 07'07" (+02'56") | 1003 / 12014 |
13 | | 07'27" (+03'16") | 1010 / 13024 |
14 | | 06'55" (+02'44") | 336 / 13361 |
10月累積里程 :
416.35 km 老媽牌 正皮皮鞋 累積 :
25347.6 kmAndroid - Sony C5502 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'42" | 00:07'42" |
2 | 06'27" | 00:14'09" |
3 | 05'28" | 00:19'37" |
4 | 05'47" | 00:25'24" |
5 | 06'05" | 00:31'29" |
6 | 06'12" | 00:37'41" |
7 | 05'06" | 00:42'47" |
8 | 04'24" | 00:47'11" |
9 | 04'22" | 00:51'33" |
10 | 04'36" | 00:56'09" |
11 | 04'11" | 01:00'20" |
12 | 07'09" | 01:07'29" |
13 | 07'17" | 01:14'46" |
13.4 | 07'08" | 01:17'21" |