15.0 km | 01:25:25 | 05:41/km日期: 2022-09-26 05:03 - 平均心率: 140 - 卡路里: 1024 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 97%
Pace: 05'53" / 05'54" / 05'43" / 05'46" / 05'38" / 05'36" / 05'36" / 05'45" / 05'42" / 05'33" / 05'47" / 05'32" / 05'36" / 05'35" / 05'44" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'23") | 1000 / 1000 |
| 2 | | 05'53" (+00'22") | 1000 / 2000 |
| 3 | | 05'43" (+00'12") | 1000 / 3000 |
| 4 | | 05'46" (+00'15") | 1000 / 4000 |
| 5 | | 05'37" (+00'06") | 1000 / 5000 |
| 6 | | 05'35" (+00'04") | 1000 / 6000 |
| 7 | | 05'36" (+00'05") | 1000 / 7000 |
| 8 | | 05'44" (+00'13") | 1000 / 8000 |
| 9 | | 05'42" (+00'11") | 1000 / 9000 |
| 10 | | 05'32" (+00'01") | 1000 / 10000 |
| 11 | | 05'47" (+00'16") | 1000 / 11000 |
| 12 | | 05'31" | 1000 / 12000 |
| 13 | | 05'35" (+00'04") | 1000 / 13000 |
| 14 | | 05'35" (+00'04") | 1000 / 14000 |
| 15 | | 05'44" (+00'13") | 1000 / 15000 |
| 16 | | 05'23" | 15 / 15015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
9月累積里程 :
354.50 km 
Nike ZoomX Invincible run FK 累積 :
437.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'54" | 00:11'47" |
| 3 | 05'43" | 00:17'30" |
| 4 | 05'46" | 00:23'16" |
| 5 | 05'38" | 00:28'54" |
| 6 | 05'36" | 00:34'30" |
| 7 | 05'36" | 00:40'06" |
| 8 | 05'45" | 00:45'51" |
| 9 | 05'42" | 00:51'33" |
| 10 | 05'33" | 00:57'06" |
| 11 | 05'47" | 01:02'53" |
| 12 | 05'32" | 01:08'25" |
| 13 | 05'36" | 01:14'01" |
| 14 | 05'35" | 01:19'36" |
| 15 | 05'44" | 01:25'20" |
| 15.0 | 05'22" | 01:25'25" |
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