42.1 km | 04:56:42 | 07:02/km日期: 2022-09-25 05:59 - 總爬升: 276 m - 卡路里: 2275 Cal - 溫度: 25°C - 濕度: 83%
Pace: 05'47" / 06'20" / 05'53" / 06'46" / 05'49" / 06'09" / 05'58" / 06'20" / 07'25" / 06'45" / 07'36" / 06'01" / 06'50" / 06'03" / 06'44" / 06'19" / 06'51" / 07'22" / 06'32" / 07'35" / 06'48" / 06'43" / 08'36" / 06'56" / 08'10" / 06'21" / 08'34" / 07'32" / 08'07" / 06'51" / 06'44" / 08'11" / 06'39" / 07'42" / 07'04" / 08'00" / 07'07" / 06'42" / 07'07" / 07'18" / 06'53" / 06'50" / 36'24" /
9月累積里程 : 335.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 06'20" | 00:12'07" |
| 3 | 05'53" | 00:18'00" |
| 4 | 06'46" | 00:24'46" |
| 5 | 05'49" | 00:30'35" |
| 6 | 06'09" | 00:36'44" |
| 7 | 05'58" | 00:42'42" |
| 8 | 06'20" | 00:49'02" |
| 9 | 07'25" | 00:56'27" |
| 10 | 06'45" | 01:03'12" |
| 11 | 07'36" | 01:10'48" |
| 12 | 06'01" | 01:16'49" |
| 13 | 06'50" | 01:23'39" |
| 14 | 06'03" | 01:29'42" |
| 15 | 06'44" | 01:36'26" |
| 16 | 06'19" | 01:42'45" |
| 17 | 06'51" | 01:49'36" |
| 18 | 07'22" | 01:56'58" |
| 19 | 06'32" | 02:03'30" |
| 20 | 07'35" | 02:11'05" |
| 21 | 06'48" | 02:17'53" |
| 22 | 06'43" | 02:24'36" |
| 23 | 08'36" | 02:33'12" |
| 24 | 06'56" | 02:40'08" |
| 25 | 08'10" | 02:48'18" |
| 26 | 06'21" | 02:54'39" |
| 27 | 08'34" | 03:03'13" |
| 28 | 07'32" | 03:10'45" |
| 29 | 08'07" | 03:18'52" |
| 30 | 06'51" | 03:25'43" |
| 31 | 06'44" | 03:32'27" |
| 32 | 08'11" | 03:40'38" |
| 33 | 06'39" | 03:47'17" |
| 34 | 07'42" | 03:54'59" |
| 35 | 07'04" | 04:02'03" |
| 36 | 08'00" | 04:10'03" |
| 37 | 07'07" | 04:17'10" |
| 38 | 06'42" | 04:23'52" |
| 39 | 07'07" | 04:30'59" |
| 40 | 07'18" | 04:38'17" |
| 41 | 06'53" | 04:45'10" |
| 42 | 06'50" | 04:52'00" |
| 42.1 | 36'05" | 04:56'44" |
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