13.3 km | 01:30:02 | 06:45/km日期: 2022-09-25 11:20 - 平均心率: 157 - 卡路里: 1103 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 94%
Pace: 06'44" / 06'42" / 06'46" / 06'47" / 06'48" / 06'47" / 06'47" / 06'51" / 06'45" / 06'41" / 06'47" / 06'44" / 06'44" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'04") | 1000 / 1000 |
| 2 | | 06'42" (+00'02") | 1000 / 2000 |
| 3 | | 06'45" (+00'05") | 1000 / 3000 |
| 4 | | 06'46" (+00'06") | 1000 / 4000 |
| 5 | | 06'48" (+00'08") | 1000 / 5000 |
| 6 | | 06'47" (+00'07") | 1000 / 6000 |
| 7 | | 06'46" (+00'06") | 1000 / 7000 |
| 8 | | 06'50" (+00'10") | 1000 / 8000 |
| 9 | | 06'45" (+00'05") | 1000 / 9000 |
| 10 | | 06'40" | 1000 / 10000 |
| 11 | | 06'46" (+00'06") | 1000 / 11000 |
| 12 | | 06'43" (+00'03") | 1000 / 12000 |
| 13 | | 06'44" (+00'04") | 1000 / 13000 |
| 14 | | 06'47" (+00'07") | 309 / 13309 |
| 15 | | 04'06" | 8 / 13317 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
9月累積里程 : 109.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'42" | 00:13'26" |
| 3 | 06'46" | 00:20'12" |
| 4 | 06'47" | 00:26'59" |
| 5 | 06'48" | 00:33'47" |
| 6 | 06'47" | 00:40'34" |
| 7 | 06'47" | 00:47'21" |
| 8 | 06'51" | 00:54'12" |
| 9 | 06'45" | 01:00'57" |
| 10 | 06'41" | 01:07'38" |
| 11 | 06'47" | 01:14'25" |
| 12 | 06'44" | 01:21'09" |
| 13 | 06'44" | 01:27'53" |
| 13.3 | 06'45" | 01:30'02" |
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