12.0 km | 01:17:32 | 06:27/km日期: 2015-09-24 19:53 - 卡路里: 756 Cal - 總步數: 14508 - 平均步頻: 187 - 平均步幅: 82 cm - 溫度: 26°C - 濕度: 76%
Pace: 06'32" / 06'22" / 06'21" / 06'35" / 06'27" / 06'28" / 06'24" / 06'31" / 06'24" / 06'25" / 06'30" / 06'20" / 108'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'36" (+00'15") | 1004 / 1004 | 175 / 86 |
| 2 | | 06'22" (+00'01") | 1001 / 2006 | 185 / 84 |
| 3 | | 06'21" | 1002 / 3008 | 189 / 83 |
| 4 | | 06'32" (+00'11") | 1007 / 4015 | 189 / 80 |
| 5 | | 06'25" (+00'04") | 1003 / 5019 | 188 / 82 |
| 6 | | 06'26" (+00'05") | 1003 / 6023 | 188 / 82 |
| 7 | | 06'23" (+00'02") | 1005 / 7029 | 189 / 82 |
| 8 | | 06'27" (+00'06") | 1006 / 8035 | 188 / 81 |
| 9 | | 06'22" (+00'01") | 1006 / 9041 | 188 / 83 |
| 10 | | 06'23" (+00'02") | 1004 / 10045 | 188 / 82 |
| 11 | | 06'27" (+00'06") | 1002 / 11047 | 186 / 83 |
| 12 | | 06'21" | 1002 / 12049 | 185 / 84 |
| 13 | | 25'00" (+18'39") | 2 / 12051 | 160 / 25 |
9月累積里程 :
107.10 km 
MIZUNO WAVE Rider 16 累積 :
1031.2 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'22" | 00:12'54" |
| 3 | 06'21" | 00:19'15" |
| 4 | 06'35" | 00:25'50" |
| 5 | 06'27" | 00:32'17" |
| 6 | 06'28" | 00:38'45" |
| 7 | 06'24" | 00:45'09" |
| 8 | 06'31" | 00:51'40" |
| 9 | 06'24" | 00:58'04" |
| 10 | 06'25" | 01:04'29" |
| 11 | 06'30" | 01:10'59" |
| 12 | 06'20" | 01:17'19" |
| 12.0 | 108'19" | 01:17'32" |
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