7.0 km | 00:41:07 | 05:50/km日期: 2022-09-20 20:40 - 卡路里: 481 Cal - 平均步頻: 180
Pace: 05'55" / 05'44" / 05'49" / 05'52" / 05'52" / 05'54" / 05'53" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'10") | 1000 / 1000 |
2 | | 05'44" | 1000 / 2000 |
3 | | 05'49" (+00'05") | 1000 / 3000 |
4 | | 05'51" (+00'07") | 1000 / 4000 |
5 | | 05'52" (+00'08") | 1000 / 5000 |
6 | | 05'53" (+00'09") | 1000 / 6000 |
7 | | 05'52" (+00'08") | 1000 / 7000 |
8 | | 05'49" (+00'05") | 26 / 7026 |
9月累積里程 :
161.58 km SKECHERS GoMeb KRS 累積 :
2337.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'44" | 00:11'39" |
3 | 05'49" | 00:17'28" |
4 | 05'52" | 00:23'20" |
5 | 05'52" | 00:29'12" |
6 | 05'54" | 00:35'06" |
7 | 05'53" | 00:40'59" |
7.0 | 05'44" | 00:41'08" |