14.1 km | 01:25:54 | 06:06/km日期: 2022-09-22 18:36 - 平均心率: 143 - 卡路里: 787 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 55%
Pace: 06'47" / 06'10" / 06'13" / 05'57" / 05'59" / 06'25" / 06'20" / 06'14" / 05'52" / 05'53" / 05'58" / 06'14" / 06'13" / 05'21" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'26") | 1000 / 1000 |
| 2 | | 06'10" (+00'50") | 1000 / 2000 |
| 3 | | 06'12" (+00'52") | 1000 / 3000 |
| 4 | | 05'57" (+00'37") | 1000 / 4000 |
| 5 | | 05'58" (+00'38") | 1000 / 5000 |
| 6 | | 06'25" (+01'05") | 1000 / 6000 |
| 7 | | 06'19" (+00'59") | 1000 / 7000 |
| 8 | | 06'14" (+00'54") | 1000 / 8000 |
| 9 | | 05'52" (+00'32") | 1000 / 9000 |
| 10 | | 05'52" (+00'32") | 1000 / 10000 |
| 11 | | 05'58" (+00'38") | 1000 / 11000 |
| 12 | | 06'14" (+00'54") | 1000 / 12000 |
| 13 | | 06'12" (+00'52") | 1000 / 13000 |
| 14 | | 05'20" | 1000 / 14000 |
| 15 | | 05'58" (+00'38") | 54 / 14054 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
9月累積里程 :
248.95 km 
母子鱷魚 跟上來勁速跑鞋(亮綠) 累積 :
1353.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'10" | 00:12'57" |
| 3 | 06'13" | 00:19'10" |
| 4 | 05'57" | 00:25'07" |
| 5 | 05'59" | 00:31'06" |
| 6 | 06'25" | 00:37'31" |
| 7 | 06'20" | 00:43'51" |
| 8 | 06'14" | 00:50'05" |
| 9 | 05'52" | 00:55'57" |
| 10 | 05'53" | 01:01'50" |
| 11 | 05'58" | 01:07'48" |
| 12 | 06'14" | 01:14'02" |
| 13 | 06'13" | 01:20'15" |
| 14 | 05'21" | 01:25'36" |
| 14.1 | 05'49" | 01:25'55" |
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