12.1 km | 05:14:52 | 26:02/km日期: 2015-09-24 10:28 - 總爬升: 327 m - 卡路里: 816 Cal
Pace: 17'08" / 34'31" / 17'46" / 36'28" / 18'09" / 33'28" / 17'23" / 19'19" / 33'59" / 22'46" / 22'03" / 38'11" / 41'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 18'10" (+03'06") | 402 / 402 |
| 2 | | 15'58" (+00'54") | 387 / 789 |
| 3 | | 23'35" (+08'31") | 406 / 1195 |
| 4 | | 32'39" (+17'35") | 400 / 1596 |
| 5 | | 37'56" (+22'52") | 403 / 1999 |
| 6 | | 19'03" (+03'59") | 396 / 2395 |
| 7 | | 17'30" (+02'26") | 404 / 2800 |
| 8 | | 15'14" (+00'10") | 400 / 3200 |
| 9 | | 22'25" (+07'21") | 396 / 3597 |
| 10 | | 01:00'07" (+45'03") | 412 / 4009 |
| 11 | | 15'06" (+00'02") | 407 / 4416 |
| 12 | | 20'58" (+05'54") | 386 / 4802 |
| 13 | | 16'37" (+01'33") | 410 / 5213 |
| 14 | | 33'18" (+18'14") | 401 / 5614 |
| 15 | | 42'58" (+27'54") | 399 / 6014 |
| 16 | | 15'14" (+00'10") | 405 / 6419 |
| 17 | | 15'04" | 394 / 6814 |
| 18 | | 22'36" (+07'32") | 402 / 7217 |
| 19 | | 17'44" (+02'40") | 402 / 7620 |
| 20 | | 20'49" (+05'45") | 406 / 8026 |
| 21 | | 59'16" (+44'12") | 393 / 8419 |
| 22 | | 17'10" (+02'06") | 402 / 8822 |
| 23 | | 19'22" (+04'18") | 408 / 9230 |
| 24 | | 21'10" (+06'06") | 391 / 9621 |
| 25 | | 25'50" (+10'46") | 404 / 10026 |
| 26 | | 26'24" (+11'20") | 433 / 10459 |
| 27 | | 18'10" (+03'06") | 378 / 10838 |
| 28 | | 24'11" (+09'07") | 400 / 11239 |
| 29 | | 40'07" (+25'03") | 389 / 11628 |
| 30 | | 39'20" (+24'16") | 414 / 12043 |
| 31 | | 01:21'08" (+06'04") | 45 / 12088 |
9月累積里程 : 93.11 km
Android - asus ASUS_Z008D 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'08" | 00:17'08" |
| 2 | 34'31" | 00:51'39" |
| 3 | 17'46" | 01:09'25" |
| 4 | 36'28" | 01:45'53" |
| 5 | 18'09" | 02:04'02" |
| 6 | 33'28" | 02:37'30" |
| 7 | 17'23" | 02:54'53" |
| 8 | 19'19" | 03:14'12" |
| 9 | 33'59" | 03:48'11" |
| 10 | 22'46" | 04:10'57" |
| 11 | 22'03" | 04:33'00" |
| 12 | 38'11" | 05:11'11" |
| 12.1 | 41'31" | 05:14'52" |
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