23.0 km | 02:19:15 | 06:02/km日期: 2022-09-21 17:34 - 總爬升: 739 m - 平均心率: 147 - 卡路里: 1450 Cal - 總步數: 22744 - 平均步頻: 163 - 平均步幅: 101 cm - 溫度: 30°C - 濕度: 61%
Pace: 06'22" / 05'21" / 05'37" / 06'06" / 06'07" / 05'38" / 05'44" / 05'54" / 05'29" / 05'37" / 05'45" / 07'05" / 05'11" / 05'19" / 05'18" / 05'28" / 05'19" / 05'44" / 05'59" / 06'18" / 06'59" / 06'40" / 09'31" / 36'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+01'08") | 1000 / 1000 | 159 / 98 |
| 2 | | 05'21" (+00'08") | 1000 / 2001 | 171 / 108 |
| 3 | | 05'35" (+00'22") | 1000 / 3002 | 168 / 105 |
| 4 | | 06'06" (+00'53") | 1002 / 4004 | 161 / 101 |
| 5 | | 06'08" (+00'55") | 1002 / 5006 | 162 / 100 |
| 6 | | 05'38" (+00'25") | 1002 / 6009 | 168 / 105 |
| 7 | | 05'45" (+00'32") | 1001 / 7010 | 169 / 102 |
| 8 | | 05'52" (+00'39") | 1001 / 8012 | 168 / 100 |
| 9 | | 05'31" (+00'18") | 1002 / 9014 | 171 / 105 |
| 10 | | 05'36" (+00'23") | 1001 / 10016 | 172 / 103 |
| 11 | | 05'44" (+00'31") | 1000 / 11017 | 171 / 101 |
| 12 | | 07'03" (+01'50") | 1001 / 12018 | 146 / 97 |
| 13 | | 05'13" | 1002 / 13021 | 175 / 109 |
| 14 | | 05'20" (+00'07") | 1001 / 14022 | 173 / 107 |
| 15 | | 05'16" (+00'03") | 1002 / 15025 | 174 / 108 |
| 16 | | 05'29" (+00'16") | 1000 / 16025 | 172 / 105 |
| 17 | | 05'19" (+00'06") | 1001 / 17026 | 170 / 110 |
| 18 | | 05'48" (+00'35") | 1002 / 18029 | 169 / 101 |
| 19 | | 05'55" (+00'42") | 1001 / 19030 | 166 / 101 |
| 20 | | 06'18" (+01'05") | 1003 / 20034 | 161 / 98 |
| 21 | | 07'00" (+01'47") | 1001 / 21036 | 153 / 92 |
| 22 | | 06'42" (+01'29") | 1001 / 22037 | 156 / 95 |
| 23 | | 10'01" (+04'48") | 983 / 23021 | 128 / 77 |
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