9.2 km | 00:59:19 | 06:25/km日期: 2022-09-22 05:39 - 卡路里: 599 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 69%
Pace: 07'04" / 06'24" / 07'20" / 06'41" / 06'33" / 08'17" / 08'18" / 07'05" / 06'14" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+00'56") | 1000 / 1000 |
| 2 | | 06'23" (+00'16") | 1000 / 2000 |
| 3 | | 06'25" (+00'18") | 1000 / 3000 |
| 4 | | 06'41" (+00'34") | 1000 / 4000 |
| 5 | | 06'32" (+00'25") | 1000 / 5000 |
| 6 | | 06'07" | 1000 / 6000 |
| 7 | | 06'18" (+00'11") | 1000 / 7000 |
| 8 | | 06'14" (+00'07") | 1000 / 8000 |
| 9 | | 06'14" (+00'07") | 1000 / 9000 |
| 10 | | 05'49" | 222 / 9222 |
9月累積里程 : 105.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'24" | 00:13'28" |
| 3 | 07'20" | 00:20'48" |
| 4 | 06'41" | 00:27'29" |
| 5 | 06'33" | 00:34'02" |
| 6 | 08'17" | 00:42'19" |
| 7 | 08'18" | 00:50'37" |
| 8 | 07'05" | 00:57'42" |
| 9 | 06'14" | 01:03'56" |
| 9.2 | 05'50" | 01:05'14" |
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