12.1 km | 01:24:14 | 06:58/km日期: 2015-09-29 22:44 - 卡路里: 739 Cal - 溫度: 29°C - 濕度: 76%
Pace: 08'46" / 06'48" / 06'35" / 06'37" / 06'26" / 06'45" / 07'48" / 07'00" / 06'43" / 06'49" / 06'39" / 06'52" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'44" (+02'18") | 989 / 989 |
| 2 | | 06'47" (+00'21") | 1002 / 1992 |
| 3 | | 06'35" (+00'09") | 1002 / 2994 |
| 4 | | 06'35" (+00'09") | 1002 / 3996 |
| 5 | | 06'26" | 1015 / 5012 |
| 6 | | 06'48" (+00'22") | 990 / 6002 |
| 7 | | 07'47" (+01'21") | 1016 / 7018 |
| 8 | | 06'56" (+00'30") | 1007 / 8026 |
| 9 | | 06'40" (+00'14") | 1002 / 9029 |
| 10 | | 06'48" (+00'22") | 987 / 10016 |
| 11 | | 06'39" (+00'13") | 1012 / 11029 |
| 12 | | 06'54" (+00'28") | 1004 / 12033 |
| 13 | | 05'33" | 47 / 12081 |
悶悶天，一下子就全濕了！
新月橋可以跑到光復水門，沒什麼泥
但往三重方向……不建議了！
9月累積里程 : 49.65 km
Android - samsung SM-A500YZ 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'46" | 00:08'46" |
| 2 | 06'48" | 00:15'34" |
| 3 | 06'35" | 00:22'09" |
| 4 | 06'37" | 00:28'46" |
| 5 | 06'26" | 00:35'12" |
| 6 | 06'45" | 00:41'57" |
| 7 | 07'48" | 00:49'45" |
| 8 | 07'00" | 00:56'45" |
| 9 | 06'43" | 01:03'28" |
| 10 | 06'49" | 01:10'17" |
| 11 | 06'39" | 01:16'56" |
| 12 | 06'52" | 01:23'48" |
| 12.1 | 05'17" | 01:24'14" |
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