8.3 km | 00:55:21 | 06:40/km日期: 2015-09-03 05:02 - 總爬升: 146 m - 卡路里: 593 Cal
Pace: 00'08" / 05'16" / 07'03" / 06'38" / 12'46" / 06'47" / 06'44" / 06'14" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'18") | 1000 / 1000 |
| 2 | | 06'22" (+00'08") | 1000 / 2000 |
| 3 | | 07'02" (+00'48") | 1000 / 3000 |
| 4 | | 06'37" (+00'23") | 1000 / 4000 |
| 5 | | 06'59" (+00'45") | 1000 / 5000 |
| 6 | | 06'47" (+00'33") | 1000 / 6000 |
| 7 | | 06'43" (+00'29") | 1000 / 7000 |
| 8 | | 06'14" | 1000 / 8000 |
| 9 | | 06'35" (+00'21") | 301 / 8301 |
9月累積里程 : 274.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'08" | 00:00'08" |
| 2 | 05'16" | 00:05'24" |
| 3 | 07'03" | 00:12'27" |
| 4 | 06'38" | 00:19'05" |
| 5 | 12'46" | 00:31'51" |
| 6 | 06'47" | 00:38'38" |
| 7 | 06'44" | 00:45'22" |
| 8 | 06'14" | 00:51'36" |
| 8.3 | 06'34" | 00:53'35" |
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