15.1 km | 01:54:57 | 07:35/km日期: 2015-09-27 16:58 - 卡路里: 1097 Cal - 溫度: 24°C - 濕度: 65%
Pace: 06'56" / 06'52" / 06'45" / 06'45" / 06'44" / 06'40" / 06'49" / 10'29" / 08'16" / 06'37" / 06'53" / 08'20" / 08'14" / 09'41" / 07'10" / 13'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+00'14") | 1004 / 1004 |
2 | | 06'52" (+00'12") | 998 / 2003 |
3 | | 06'44" (+00'04") | 1015 / 3018 |
4 | | 06'45" (+00'05") | 1003 / 4022 |
5 | | 06'43" (+00'03") | 1012 / 5035 |
6 | | 06'40" | 1000 / 6036 |
7 | | 06'46" (+00'06") | 1013 / 7050 |
8 | | 10'31" (+03'51") | 1007 / 8057 |
9 | | 08'07" (+01'27") | 1001 / 9059 |
10 | | 06'44" (+00'04") | 1022 / 10081 |
11 | | 06'53" (+00'13") | 1003 / 11085 |
12 | | 08'19" (+01'39") | 1002 / 12087 |
13 | | 08'10" (+01'30") | 1004 / 13092 |
14 | | 09'39" (+02'59") | 1012 / 14104 |
15 | | 07'11" (+00'31") | 1006 / 15110 |
16 | | 07'12" (+00'32") | 141 / 15252 |
9月累積里程 : 115.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'52" | 00:13'48" |
3 | 06'45" | 00:20'33" |
4 | 06'45" | 00:27'18" |
5 | 06'44" | 00:34'02" |
6 | 06'40" | 00:40'42" |
7 | 06'49" | 00:47'31" |
8 | 10'29" | 00:58'00" |
9 | 08'16" | 01:06'16" |
10 | 06'37" | 01:12'53" |
11 | 06'53" | 01:19'46" |
12 | 08'20" | 01:28'06" |
13 | 08'14" | 01:36'20" |
14 | 09'41" | 01:46'01" |
15 | 07'10" | 01:53'11" |
15.1 | 13'23" | 01:54'57" |