8.5 km | 00:56:06 | 06:34/km日期: 2015-09-29 15:07 - 地點: 特教圈 - 天氣: 有點熱 - 卡路里: 553 Cal - 總步數: 10146 - 平均步頻: 180 - 平均步幅: 84 cm - 溫度: 30°C - 濕度: 62%
Pace: 06'50" / 06'38" / 06'46" / 06'38" / 06'32" / 06'35" / 06'21" / 06'21" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'47" (+00'38") | 1005 / 1005 | 177 / 82 |
| 2 | | 06'37" (+00'28") | 1002 / 2007 | 181 / 83 |
| 3 | | 06'44" (+00'35") | 1004 / 3011 | 177 / 83 |
| 4 | | 06'39" (+00'30") | 1007 / 4019 | 182 / 82 |
| 5 | | 06'28" (+00'19") | 1005 / 5024 | 182 / 84 |
| 6 | | 06'31" (+00'22") | 1001 / 6026 | 181 / 84 |
| 7 | | 06'21" (+00'12") | 1008 / 7034 | 184 / 85 |
| 8 | | 06'16" (+00'07") | 1008 / 8042 | 183 / 86 |
| 9 | | 06'09" | 519 / 8562 | 182 / 88 |
| 10 | | 09'55" (+03'46") | 8 / 8570 | 48 / 210 |
| 11 | | 34'35" (+28'26") | 4 / 8575 | 0 / 0 |
9月累積里程 : 105.02 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'38" | 00:13'28" |
| 3 | 06'46" | 00:20'14" |
| 4 | 06'38" | 00:26'52" |
| 5 | 06'32" | 00:33'24" |
| 6 | 06'35" | 00:39'59" |
| 7 | 06'21" | 00:46'20" |
| 8 | 06'21" | 00:52'41" |
| 8.5 | 06'28" | 00:56'06" |
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