50.2 km | 24:08:04 | 28:52/km日期: 2022-09-14 16:01 - 總爬升: 3369 m - 卡路里: 2708 Cal - 溫度: 28°C - 濕度: 80%
Pace: 12'21" / 54'06" / 183'55" / 89'29" / 143'27" / 92'53" / 66'36" / 46'13" / 31'25" / 07'28" / 16'39" / 40'36" / 48'06" / 01'33" / 01'32" / 01'46" / 01'33" / 17'45" / 37'46" / 05'30" / 10'04" / 02'31" / 04'01" / 03'16" / 05'31" / 02'30" / 01'57" / 04'32" / 01'47" / 03'09" / 38'27" / 36'52" / 09'28" / 06'32" / 34'02" / 25'33" / 43'59" / 41'43" / 26'47" / 04'05" / 08'37" / 79'01" / 77'43" / 17'37" / 04'49" / 02'47" / 01'19" / 02'53" / 01'34" / 04'44" / 02'51" / 17'01" / 13'44" / 33'00" /
9月累積里程 : 68.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'21" | 00:12'21" |
2 | 54'06" | 01:06'27" |
3 | 183'55" | 04:10'22" |
4 | 89'29" | 05:39'51" |
5 | 143'27" | 08:03'18" |
6 | 92'53" | 09:36'11" |
7 | 66'36" | 10:42'47" |
8 | 46'13" | 11:29'00" |
9 | 31'25" | 12:00'25" |
10 | 07'28" | 12:07'53" |
11 | 16'39" | 12:24'32" |
12 | 40'36" | 13:05'08" |
13 | 48'06" | 13:53'14" |
14 | 01'33" | 13:54'47" |
15 | 01'32" | 13:56'19" |
16 | 01'46" | 13:58'05" |
17 | 01'33" | 13:59'38" |
18 | 17'45" | 14:17'23" |
19 | 37'46" | 14:55'09" |
20 | 05'30" | 15:00'39" |
21 | 10'04" | 15:10'43" |
22 | 02'31" | 15:13'14" |
23 | 04'01" | 15:17'15" |
24 | 03'16" | 15:20'31" |
25 | 05'31" | 15:26'02" |
26 | 02'30" | 15:28'32" |
27 | 01'57" | 15:30'29" |
28 | 04'32" | 15:35'01" |
29 | 01'47" | 15:36'48" |
30 | 03'09" | 15:39'57" |
31 | 38'27" | 16:18'24" |
32 | 36'52" | 16:55'16" |
33 | 09'28" | 17:04'44" |
34 | 06'32" | 17:11'16" |
35 | 34'02" | 17:45'18" |
36 | 25'33" | 18:10'51" |
37 | 43'59" | 18:54'50" |
38 | 41'43" | 19:36'33" |
39 | 26'47" | 20:03'20" |
40 | 04'05" | 20:07'25" |
41 | 08'37" | 20:16'02" |
42 | 79'01" | 21:35'03" |
43 | 77'43" | 22:52'46" |
44 | 17'37" | 23:10'23" |
45 | 04'49" | 23:15'12" |
46 | 02'47" | 23:17'59" |
47 | 01'19" | 23:19'18" |
48 | 02'53" | 23:22'11" |
49 | 01'34" | 23:23'45" |
50 | 04'44" | 23:28'29" |
51 | 02'51" | 23:31'20" |
52 | 17'01" | 23:48'21" |
53 | 13'44" | 24:02'05" |
50.2 | -1'-44" | 24:07'04" |