10.1 km | 01:09:08 | 06:50/km日期: 2015-09-24 17:01 - 地點: 左營 - 天氣: 晴天 - 卡路里: 591 Cal - 總步數: 11868 - 平均步頻: 171 - 平均步幅: 85 cm - 溫度: 29°C - 濕度: 88%
Pace: 06'25" / 06'24" / 06'46" / 06'48" / 07'00" / 06'50" / 06'55" / 06'55" / 07'15" / 07'05" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" | 1004 / 1004 | 171 / 91 |
| 2 | | 06'24" (+00'01") | 1007 / 2012 | 172 / 90 |
| 3 | | 06'42" (+00'19") | 1001 / 3013 | 172 / 86 |
| 4 | | 06'46" (+00'23") | 1002 / 4015 | 173 / 84 |
| 5 | | 07'01" (+00'38") | 1008 / 5024 | 166 / 85 |
| 6 | | 06'47" (+00'24") | 1006 / 6031 | 173 / 84 |
| 7 | | 06'48" (+00'25") | 1004 / 7035 | 172 / 85 |
| 8 | | 06'52" (+00'29") | 1005 / 8041 | 171 / 84 |
| 9 | | 07'13" (+00'50") | 1002 / 9044 | 171 / 80 |
| 10 | | 07'03" (+00'40") | 1002 / 10046 | 172 / 82 |
| 11 | | 06'27" (+00'04") | 116 / 10162 | 170 / 90 |
9月累積里程 :
41.29 km 
MIZUNO Wave Sayonara 累積 :
984.9 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'24" | 00:12'49" |
| 3 | 06'46" | 00:19'35" |
| 4 | 06'48" | 00:26'23" |
| 5 | 07'00" | 00:33'23" |
| 6 | 06'50" | 00:40'13" |
| 7 | 06'55" | 00:47'08" |
| 8 | 06'55" | 00:54'03" |
| 9 | 07'15" | 01:01'18" |
| 10 | 07'05" | 01:08'23" |
| 10.1 | 06'27" | 01:09'08" |
展開計圈分析
留言 
