11.1 km | 00:51:25 | 04:38/km日期: 2022-09-18 08:02 - 卡路里: 731 Cal - 平均步頻: 154 - 溫度: 25°C - 濕度: 82%
Pace: 03'42" / 05'01" / 05'02" / 06'56" / 06'02" / 06'08" / 49'46" / 93'24" / 15'27" / 01'22" / 00'50" / 02'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+04'47") | 1000 / 1000 |
| 2 | | 05'00" (+04'11") | 1000 / 2000 |
| 3 | | 05'02" (+04'13") | 1000 / 3000 |
| 4 | | 06'00" (+05'11") | 1000 / 4000 |
| 5 | | 05'42" (+04'53") | 1000 / 5000 |
| 6 | | 05'52" (+05'03") | 1000 / 6000 |
| 7 | | 05'23" (+04'34") | 1000 / 7000 |
| 8 | | 05'40" (+04'51") | 1000 / 8000 |
| 9 | | 04'49" (+04'00") | 1000 / 9000 |
| 10 | | 01'12" (+00'23") | 1000 / 10000 |
| 11 | | 00'49" | 1000 / 11000 |
| 12 | | 02'48" (+01'59") | 86 / 11086 |
9月累積里程 : 73.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'42" | 00:03'42" |
| 2 | 05'01" | 00:08'43" |
| 3 | 05'02" | 00:13'45" |
| 4 | 06'56" | 00:20'41" |
| 5 | 06'02" | 00:26'43" |
| 6 | 06'08" | 00:32'51" |
| 7 | 49'46" | 01:22'37" |
| 8 | 93'24" | 02:56'01" |
| 9 | 15'27" | 03:11'28" |
| 10 | 01'22" | 03:12'50" |
| 11 | 00'50" | 03:13'40" |
| 11.1 | 02'53" | 03:13'55" |
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