9.4 km | 01:13:09 | 07:46/km日期: 2015-09-20 06:41 - 總爬升: 231 m - 卡路里: 434 Cal - 溫度: 25°C - 濕度: 77%
Pace: 08'18" / 08'25" / 08'09" / 07'32" / 07'26" / 06'55" / 08'51" / 08'56" / 06'16" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'14" (+01'58") | 998 / 998 |
| 2 | | 08'24" (+02'08") | 999 / 1998 |
| 3 | | 08'11" (+01'55") | 996 / 2994 |
| 4 | | 07'01" (+00'45") | 1001 / 3995 |
| 5 | | 07'56" (+01'40") | 999 / 4995 |
| 6 | | 06'56" (+00'40") | 1005 / 6001 |
| 7 | | 08'48" (+02'32") | 998 / 6999 |
| 8 | | 08'57" (+02'41") | 1002 / 8002 |
| 9 | | 06'16" | 997 / 9000 |
| 10 | | 05'44" | 409 / 9409 |
9月累積里程 : 96.11 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'18" | 00:08'18" |
| 2 | 08'25" | 00:16'43" |
| 3 | 08'09" | 00:24'52" |
| 4 | 07'32" | 00:32'24" |
| 5 | 07'26" | 00:39'50" |
| 6 | 06'55" | 00:46'45" |
| 7 | 08'51" | 00:55'36" |
| 8 | 08'56" | 01:04'32" |
| 9 | 06'16" | 01:10'48" |
| 9.4 | 05'44" | 01:13'09" |
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