10.1 km | 01:09:09 | 06:51/km日期: 2015-09-12 17:29 - 地點: 力行路亂繞 - 天氣: 熱 - 卡路里: 453 Cal - 總步數: 12766 - 平均步頻: 184 - 平均步幅: 78 cm - 溫度: 27°C - 濕度: 64%
Pace: 07'04" / 07'38" / 06'36" / 06'55" / 06'56" / 06'40" / 06'32" / 06'21" / 06'41" / 06'03" / 22'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'01" (+00'35") | 1006 / 1006 | 190 / 74 |
| 2 | | 07'38" (+01'12") | 998 / 2005 | 176 / 73 |
| 3 | | 06'49" (+00'23") | 1002 / 3007 | 189 / 77 |
| 4 | | 06'53" (+00'27") | 992 / 3999 | 177 / 81 |
| 5 | | 06'57" (+00'31") | 1000 / 4999 | 175 / 82 |
| 6 | | 06'50" (+00'24") | 1004 / 6004 | 186 / 78 |
| 7 | | 06'33" (+00'07") | 995 / 6999 | 185 / 82 |
| 8 | | 06'26" | 1000 / 8000 | 191 / 81 |
| 9 | | 06'51" (+00'25") | 1004 / 9004 | 186 / 78 |
| 10 | | 06'35" (+00'09") | 997 / 10001 | 188 / 80 |
| 11 | | 07'10" (+00'44") | 74 / 10076 | 191 / 72 |
9月累積里程 :
104.96 km 
ASICS EXCEL 33 累積 :
1058.2 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 07'38" | 00:14'42" |
| 3 | 06'36" | 00:21'18" |
| 4 | 06'55" | 00:28'13" |
| 5 | 06'56" | 00:35'09" |
| 6 | 06'40" | 00:41'49" |
| 7 | 06'32" | 00:48'21" |
| 8 | 06'21" | 00:54'42" |
| 9 | 06'41" | 01:01'23" |
| 10 | 06'03" | 01:07'26" |
| 10.1 | 22'22" | 01:09'09" |
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