5.0 km | 00:32:05 | 06:24/km日期: 2022-09-18 22:25 - 卡路里: 357 Cal - 平均步頻: 168
Pace: 06'24" / 06'22" / 06'27" / 06'27" / 06'21" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'05") | 1000 / 1000 |
| 2 | | 06'22" (+00'03") | 1000 / 2000 |
| 3 | | 06'26" (+00'07") | 1000 / 3000 |
| 4 | | 06'27" (+00'08") | 1000 / 4000 |
| 5 | | 06'19" | 1000 / 5000 |
| 6 | | 06'41" (+00'22") | 13 / 5013 |
9月累積里程 : 204.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'22" | 00:12'46" |
| 3 | 06'27" | 00:19'13" |
| 4 | 06'27" | 00:25'40" |
| 5 | 06'21" | 00:32'01" |
| 5.0 | 04'54" | 00:32'05" |
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