8.0 km | 00:46:35 | 05:48/km日期: 2022-09-18 21:30 - 卡路里: 680 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 92%
Pace: 05'34" / 05'51" / 06'04" / 06'04" / 05'37" / 05'25" / 05'04" / 05'33" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+01'49") | 1000 / 1000 |
2 | | 05'51" (+00'47") | 1000 / 2000 |
3 | | 06'03" (+00'59") | 1000 / 3000 |
4 | | 06'04" (+01'00") | 1000 / 4000 |
5 | | 05'37" (+00'33") | 1000 / 5000 |
6 | | 05'24" (+00'20") | 1000 / 6000 |
7 | | 05'04" | 1000 / 7000 |
8 | | 05'32" (+00'28") | 1000 / 8000 |
9 | | 06'29" (+01'25") | 10 / 8010 |
9月累積里程 : 82.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'51" | 00:11'25" |
3 | 06'04" | 00:17'29" |
4 | 06'04" | 00:23'33" |
5 | 05'37" | 00:29'10" |
6 | 05'25" | 00:34'35" |
7 | 05'04" | 00:39'39" |
8 | 05'33" | 00:45'12" |
8.0 | 06'15" | 00:45'16" |