9.2 km | 01:01:29 | 06:40/km日期: 2022-09-16 05:39 - 卡路里: 577 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 84%
Pace: 07'11" / 06'32" / 06'57" / 06'57" / 07'08" / 08'14" / 07'54" / 07'44" / 06'35" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+00'49") | 1000 / 1000 |
| 2 | | 06'32" (+00'11") | 1000 / 2000 |
| 3 | | 06'21" | 1000 / 3000 |
| 4 | | 06'56" (+00'35") | 1000 / 4000 |
| 5 | | 07'09" (+00'48") | 1000 / 5000 |
| 6 | | 06'35" (+00'14") | 1000 / 6000 |
| 7 | | 06'24" (+00'03") | 1000 / 7000 |
| 8 | | 06'26" (+00'05") | 1000 / 8000 |
| 9 | | 06'35" (+00'14") | 1000 / 9000 |
| 10 | | 05'50" | 223 / 9223 |
9月累積里程 : 105.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'32" | 00:13'43" |
| 3 | 06'57" | 00:20'40" |
| 4 | 06'57" | 00:27'37" |
| 5 | 07'08" | 00:34'45" |
| 6 | 08'14" | 00:42'59" |
| 7 | 07'54" | 00:50'53" |
| 8 | 07'44" | 00:58'37" |
| 9 | 06'35" | 01:05'12" |
| 9.2 | 05'52" | 01:06'31" |
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