47.3 km | 46:46:53 | 59:19/km日期: 2022-09-17 13:29 - 總爬升: 3047 m - 卡路里: 2300 Cal - 溫度: 26°C - 濕度: 72%
Pace: 14'49" / 27'10" / 31'18" / 30'40" / 29'57" / 36'20" / 39'39" / 39'19" / 60'58" / 627'31" / 53'41" / 52'08" / 58'39" / 64'21" / 76'52" / 79'26" / 70'15" / 55'20" / 42'07" / 28'03" / 36'11" / 20'18" / 16'12" / 11'56" / 19'00" / 17'18" / 14'10" / 13'05" / 19'38" / 16'50" / 15'16" / 25'53" / 648'55" / 00'01" / 26'56" / 39'21" / 31'48" / 31'13" / 29'03" / 21'54" / 21'15" / 30'45" / 33'40" / 27'49" / 31'05" / 52'11" / 27'29" / 28'48" /
9月累積里程 : 227.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'49" | 00:14'49" |
2 | 27'10" | 00:41'59" |
3 | 31'18" | 01:13'17" |
4 | 30'40" | 01:43'57" |
5 | 29'57" | 02:13'54" |
6 | 36'20" | 02:50'14" |
7 | 39'39" | 03:29'53" |
8 | 39'19" | 04:09'12" |
9 | 60'58" | 05:10'10" |
10 | 627'31" | 15:37'41" |
11 | 53'41" | 16:31'22" |
12 | 52'08" | 17:23'30" |
13 | 58'39" | 18:22'09" |
14 | 64'21" | 19:26'30" |
15 | 76'52" | 20:43'22" |
16 | 79'26" | 22:02'48" |
17 | 70'15" | 23:13'03" |
18 | 55'20" | 24:08'23" |
19 | 42'07" | 24:50'30" |
20 | 28'03" | 25:18'33" |
21 | 36'11" | 25:54'44" |
22 | 20'18" | 26:15'02" |
23 | 16'12" | 26:31'14" |
24 | 11'56" | 26:43'10" |
25 | 19'00" | 27:02'10" |
26 | 17'18" | 27:19'28" |
27 | 14'10" | 27:33'38" |
28 | 13'05" | 27:46'43" |
29 | 19'38" | 28:06'21" |
30 | 16'50" | 28:23'11" |
31 | 15'16" | 28:38'27" |
32 | 25'53" | 29:04'20" |
33 | 648'55" | 39:53'15" |
34 | 00'01" | 39:53'16" |
35 | 26'56" | 40:20'12" |
36 | 39'21" | 40:59'33" |
37 | 31'48" | 41:31'21" |
38 | 31'13" | 42:02'34" |
39 | 29'03" | 42:31'37" |
40 | 21'54" | 42:53'31" |
41 | 21'15" | 43:14'46" |
42 | 30'45" | 43:45'31" |
43 | 33'40" | 44:19'11" |
44 | 27'49" | 44:47'00" |
45 | 31'05" | 45:18'05" |
46 | 52'11" | 46:10'16" |
47 | 27'29" | 46:37'45" |
47.3 | 28'46" | 46:46'53" |