14.0 km | 01:23:38 | 05:57/km日期: 2015-09-27 06:31 - 卡路里: 807 Cal - 總步數: 15246 - 平均步頻: 182 - 平均步幅: 91 cm - 溫度: 26°C - 濕度: 84%
Pace: 06'47" / 06'05" / 05'55" / 05'52" / 05'54" / 05'57" / 05'49" / 05'46" / 05'54" / 05'54" / 05'49" / 05'55" / 05'57" / 05'44" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'48" (+01'05") | 1004 / 1004 | 174 / 84 |
2 | | 06'04" (+00'21") | 1004 / 2008 | 177 / 93 |
3 | | 05'51" (+00'08") | 1005 / 3014 | 179 / 95 |
4 | | 05'50" (+00'07") | 1004 / 4018 | 181 / 94 |
5 | | 05'52" (+00'09") | 1003 / 5022 | 182 / 93 |
6 | | 06'02" (+00'19") | 1000 / 6022 | 183 / 89 |
7 | | 05'48" (+00'05") | 1000 / 7023 | 183 / 93 |
8 | | 05'43" | 1006 / 8029 | 185 / 94 |
9 | | 05'51" (+00'08") | 1005 / 9035 | 184 / 92 |
10 | | 05'55" (+00'12") | 1003 / 10038 | 183 / 91 |
11 | | 05'47" (+00'04") | 1004 / 11043 | 183 / 93 |
12 | | 05'52" (+00'09") | 1007 / 12051 | 185 / 91 |
13 | | 05'54" (+00'11") | 1000 / 13051 | 184 / 91 |
14 | | 05'44" (+00'01") | 1006 / 14057 | 184 / 94 |
9月累積里程 : 187.76 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'05" | 00:12'52" |
3 | 05'55" | 00:18'47" |
4 | 05'52" | 00:24'39" |
5 | 05'54" | 00:30'33" |
6 | 05'57" | 00:36'30" |
7 | 05'49" | 00:42'19" |
8 | 05'46" | 00:48'05" |
9 | 05'54" | 00:53'59" |
10 | 05'54" | 00:59'53" |
11 | 05'49" | 01:05'42" |
12 | 05'55" | 01:11'37" |
13 | 05'57" | 01:17'34" |
14 | 05'44" | 01:23'18" |
14.0 | 13'04" | 01:23'38" |