6.3 km | 00:45:12 | 07:08/km日期: 2022-09-18 06:19 - 總爬升: 200 m - 卡路里: 317 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 85%
Pace: 07'09" / 06'42" / 07'01" / 07'01" / 07'07" / 06'46" / 10'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+00'28") | 1000 / 1000 |
2 | | 06'41" | 1000 / 2000 |
3 | | 07'00" (+00'19") | 1000 / 3000 |
4 | | 07'00" (+00'19") | 1000 / 4000 |
5 | | 07'07" (+00'26") | 1000 / 5000 |
6 | | 06'44" (+00'03") | 1000 / 6000 |
7 | | 10'37" (+03'56") | 324 / 6324 |
9月累積里程 : 78.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 06'42" | 00:13'51" |
3 | 07'01" | 00:20'52" |
4 | 07'01" | 00:27'53" |
5 | 07'07" | 00:35'00" |
6 | 06'46" | 00:41'46" |
6.3 | 10'34" | 00:45'12" |