15.0 km | 02:01:16 | 08:04/km日期: 2022-09-17 06:19 - 平均心率: 136 - 卡路里: 762 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 80%
Pace: 07'58" / 08'03" / 08'16" / 07'44" / 08'01" / 08'05" / 07'59" / 07'45" / 07'38" / 08'13" / 08'21" / 08'04" / 07'29" / 08'41" / 08'49" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'03" (+00'34") | 1000 / 1000 |
| 2 | | 08'03" (+00'34") | 1000 / 2000 |
| 3 | | 08'15" (+00'46") | 1000 / 3000 |
| 4 | | 07'42" (+00'13") | 1000 / 4000 |
| 5 | | 08'01" (+00'32") | 1000 / 5000 |
| 6 | | 08'05" (+00'36") | 1000 / 6000 |
| 7 | | 07'58" (+00'29") | 1000 / 7000 |
| 8 | | 07'45" (+00'16") | 1000 / 8000 |
| 9 | | 07'37" (+00'08") | 1000 / 9000 |
| 10 | | 08'13" (+00'44") | 1000 / 10000 |
| 11 | | 08'20" (+00'51") | 1000 / 11000 |
| 12 | | 08'03" (+00'34") | 1000 / 12000 |
| 13 | | 07'29" | 1000 / 13000 |
| 14 | | 08'41" (+01'12") | 1000 / 14000 |
| 15 | | 08'49" (+01'20") | 1000 / 15000 |
| 16 | | 08'58" (+01'29") | 9 / 15009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
9月累積里程 : 82.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'58" | 00:07'58" |
| 2 | 08'03" | 00:16'01" |
| 3 | 08'16" | 00:24'17" |
| 4 | 07'44" | 00:32'01" |
| 5 | 08'01" | 00:40'02" |
| 6 | 08'05" | 00:48'07" |
| 7 | 07'59" | 00:56'06" |
| 8 | 07'45" | 01:03'51" |
| 9 | 07'38" | 01:11'29" |
| 10 | 08'13" | 01:19'42" |
| 11 | 08'21" | 01:28'03" |
| 12 | 08'04" | 01:36'07" |
| 13 | 07'29" | 01:43'36" |
| 14 | 08'41" | 01:52'17" |
| 15 | 08'49" | 02:01'06" |
| 15.0 | 10'06" | 02:01'12" |
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