8.1 km | 00:54:20 | 06:41/km日期: 2022-09-16 18:55 - 平均心率: 134 - 卡路里: 463 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 66%
Pace: 06'39" / 06'29" / 06'09" / 06'07" / 08'50" / 06'20" / 06'34" / 06'11" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'52") | 1000 / 1000 |
| 2 | | 06'28" (+00'21") | 1000 / 2000 |
| 3 | | 06'08" (+00'01") | 1000 / 3000 |
| 4 | | 06'07" | 1000 / 4000 |
| 5 | | 08'49" (+02'42") | 1000 / 5000 |
| 6 | | 06'19" (+00'12") | 1000 / 6000 |
| 7 | | 06'34" (+00'27") | 1000 / 7000 |
| 8 | | 06'10" (+00'03") | 1000 / 8000 |
| 9 | | 05'59" | 115 / 8115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 : 217.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'29" | 00:13'08" |
| 3 | 06'09" | 00:19'17" |
| 4 | 06'07" | 00:25'24" |
| 5 | 08'50" | 00:34'14" |
| 6 | 06'20" | 00:40'34" |
| 7 | 06'34" | 00:47'08" |
| 8 | 06'11" | 00:53'19" |
| 8.1 | 06'02" | 00:54'01" |
展開計圈分析
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