9.6 km | 00:42:53 | 04:27/km日期: 2022-09-15 18:29 - 地點: 體ㄧ - 天氣: 悶 - 平均心率: 161 - 卡路里: 541 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 68%
Pace: 04'31" / 04'19" / 04'39" / 04'21" / 04'39" / 04'23" / 06'05" / 04'20" / 04'38" / 03'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'15" (+00'08") | 410 / 410 |
2 | | 04'27" (+00'20") | 400 / 810 |
3 | | 04'27" (+00'20") | 400 / 1210 |
4 | | 04'24" (+00'17") | 400 / 1609 |
5 | | 04'30" (+00'23") | 400 / 2009 |
6 | | 04'30" (+00'23") | 400 / 2409 |
7 | | 04'30" (+00'23") | 400 / 2809 |
8 | | 04'32" (+00'25") | 400 / 3209 |
9 | | 04'27" (+00'20") | 400 / 3609 |
10 | | 04'30" (+00'23") | 400 / 4010 |
11 | | 04'25" (+00'18") | 400 / 4410 |
12 | | 04'30" (+00'23") | 400 / 4810 |
13 | | 04'32" (+00'25") | 400 / 5210 |
14 | | 04'35" (+00'28") | 400 / 5610 |
15 | | 04'32" (+00'25") | 400 / 6010 |
16 | | 04'30" (+00'23") | 400 / 6410 |
17 | | 04'18" (+00'11") | 410 / 6820 |
18 | | 04'27" (+00'20") | 400 / 7220 |
19 | | 04'25" (+00'18") | 400 / 7620 |
20 | | 04'30" (+00'23") | 400 / 8020 |
21 | | 04'35" (+00'28") | 400 / 8420 |
22 | | 04'27" (+00'20") | 400 / 8820 |
23 | | 04'25" (+00'18") | 400 / 9220 |
24 | | 04'07" | 400 / 9620 |
25 | | 02'26" | 10 / 9630 |
新竹Eason Liu