10.4 km | 01:01:28 | 05:54/km日期: 2015-09-27 08:19 - 卡路里: 571 Cal - 總步數: 11340 - 平均步頻: 184 - 平均步幅: 91 cm - 溫度: 26°C - 濕度: 60%
Pace: 06'14" / 06'04" / 06'03" / 06'02" / 06'03" / 06'03" / 06'02" / 05'44" / 05'27" / 05'21" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+01'07") | 1000 / 1000 | 184 / 84 |
| 2 | | 06'06" (+00'50") | 1006 / 2007 | 184 / 88 |
| 3 | | 06'04" (+00'48") | 997 / 3004 | 183 / 89 |
| 4 | | 06'02" (+00'46") | 1003 / 4007 | 183 / 89 |
| 5 | | 06'02" (+00'46") | 994 / 5002 | 183 / 90 |
| 6 | | 06'06" (+00'50") | 1004 / 6006 | 184 / 88 |
| 7 | | 06'04" (+00'48") | 995 / 7001 | 185 / 88 |
| 8 | | 05'43" (+00'27") | 1004 / 8006 | 185 / 94 |
| 9 | | 05'31" (+00'15") | 1001 / 9008 | 183 / 98 |
| 10 | | 05'16" | 996 / 10005 | 186 / 101 |
| 11 | | 05'10" | 395 / 10401 | 184 / 104 |
9月累積里程 : 182.17 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'04" | 00:12'18" |
| 3 | 06'03" | 00:18'21" |
| 4 | 06'02" | 00:24'23" |
| 5 | 06'03" | 00:30'26" |
| 6 | 06'03" | 00:36'29" |
| 7 | 06'02" | 00:42'31" |
| 8 | 05'44" | 00:48'15" |
| 9 | 05'27" | 00:53'42" |
| 10 | 05'21" | 00:59'03" |
| 10.4 | 06'01" | 01:01'28" |
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