5.0 km | 00:30:23 | 06:05/km日期: 2022-09-10 19:30 - 卡路里: 197 Cal
Pace: 06'21" / 05'54" / 06'09" / 05'50" / 05'31" / 00'38" /
9月累積里程 : 46.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'54" | 00:12'15" |
| 3 | 06'09" | 00:18'24" |
| 4 | 05'50" | 00:24'14" |
| 5 | 05'31" | 00:29'45" |
| 5.0 | -49'-28" | 00:30'23" |
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