13.8 km | 01:31:11 | 06:37/km日期: 2022-09-10 14:48 - 總爬升: 105 m - 平均心率: 185 - 卡路里: 880 Cal - 總步數: 17352 - 平均步頻: 190 - 平均步幅: 79 cm - 溫度: 32°C - 濕度: 58%
Pace: 06'36" / 06'12" / 06'17" / 06'21" / 06'21" / 06'22" / 06'29" / 06'35" / 06'38" / 06'54" / 06'43" / 06'27" / 07'17" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" (+00'26") | 1002 / 1002 | 183 / 81 |
| 2 | | 06'26" (+00'11") | 1000 / 2003 | 193 / 80 |
| 3 | | 06'15" | 1001 / 3005 | 194 / 82 |
| 4 | | 06'21" (+00'06") | 1000 / 4006 | 195 / 80 |
| 5 | | 06'24" (+00'09") | 1001 / 5007 | 194 / 80 |
| 6 | | 06'22" (+00'07") | 1000 / 6008 | 197 / 79 |
| 7 | | 06'30" (+00'15") | 1002 / 7010 | 196 / 77 |
| 8 | | 06'32" (+00'17") | 1000 / 8011 | 192 / 79 |
| 9 | | 06'43" (+00'28") | 1001 / 9012 | 190 / 78 |
| 10 | | 06'49" (+00'34") | 1000 / 10012 | 190 / 77 |
| 11 | | 06'52" (+00'37") | 1001 / 11014 | 184 / 78 |
| 12 | | 06'46" (+00'31") | 1001 / 12016 | 186 / 79 |
| 13 | | 07'08" (+00'53") | 1002 / 13018 | 181 / 77 |
| 14 | | 06'43" (+00'28") | 761 / 13779 | 183 / 80 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 : 89.84 km
MW Watch 上傳(省電模式) | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'12" | 00:12'48" |
| 3 | 06'17" | 00:19'05" |
| 4 | 06'21" | 00:25'26" |
| 5 | 06'21" | 00:31'47" |
| 6 | 06'22" | 00:38'09" |
| 7 | 06'29" | 00:44'38" |
| 8 | 06'35" | 00:51'13" |
| 9 | 06'38" | 00:57'51" |
| 10 | 06'54" | 01:04'45" |
| 11 | 06'43" | 01:11'28" |
| 12 | 06'27" | 01:17'55" |
| 13 | 07'17" | 01:25'12" |
| 13.8 | 07'40" | 01:31'11" |
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