13.1 km | 01:08:30 | 05:13/km日期: 2015-09-24 22:17 - 總爬升: 191 m - 卡路里: 802 Cal - 溫度: 26°C - 濕度: 75%
Pace: 04'54" / 04'52" / 05'15" / 05'08" / 05'22" / 05'12" / 05'19" / 05'12" / 05'29" / 05'13" / 05'25" / 05'16" / 05'22" / 04'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" (+00'01") | 988 / 988 |
2 | | 04'51" | 1017 / 2005 |
3 | | 05'15" (+00'24") | 998 / 3004 |
4 | | 05'08" (+00'17") | 997 / 4002 |
5 | | 05'18" (+00'27") | 1010 / 5012 |
6 | | 05'11" (+00'20") | 1002 / 6014 |
7 | | 05'18" (+00'27") | 1000 / 7015 |
8 | | 05'17" (+00'26") | 1002 / 8017 |
9 | | 05'27" (+00'36") | 1001 / 9019 |
10 | | 05'09" (+00'18") | 1007 / 10027 |
11 | | 05'29" (+00'38") | 1005 / 11033 |
12 | | 05'14" (+00'23") | 1003 / 12036 |
13 | | 05'19" (+00'28") | 993 / 13029 |
14 | | 05'42" (+00'51") | 75 / 13105 |
9月累積里程 :
120.98 km 耐吉 flyknlt lunar2 累積 :
682.6 kmAndroid - asus PadFone 2 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'52" | 00:09'46" |
3 | 05'15" | 00:15'01" |
4 | 05'08" | 00:20'09" |
5 | 05'22" | 00:25'31" |
6 | 05'12" | 00:30'43" |
7 | 05'19" | 00:36'02" |
8 | 05'12" | 00:41'14" |
9 | 05'29" | 00:46'43" |
10 | 05'13" | 00:51'56" |
11 | 05'25" | 00:57'21" |
12 | 05'16" | 01:02'37" |
13 | 05'22" | 01:07'59" |
13.1 | 04'53" | 01:08'30" |