13.5 km | 01:31:48 | 06:47/km日期: 2022-09-10 06:31 - 平均心率: 145 - 卡路里: 1087 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 80%
Pace: 06'52" / 06'46" / 07'02" / 06'36" / 06'37" / 06'46" / 06'35" / 06'39" / 06'27" / 06'47" / 07'22" / 06'44" / 06'59" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'25") | 1000 / 1000 |
| 2 | | 06'46" (+00'19") | 1000 / 2000 |
| 3 | | 07'02" (+00'35") | 1000 / 3000 |
| 4 | | 06'36" (+00'09") | 1000 / 4000 |
| 5 | | 06'36" (+00'09") | 1000 / 5000 |
| 6 | | 06'45" (+00'18") | 1000 / 6000 |
| 7 | | 06'34" (+00'07") | 1000 / 7000 |
| 8 | | 06'38" (+00'11") | 1000 / 8000 |
| 9 | | 06'27" | 1000 / 9000 |
| 10 | | 06'47" (+00'20") | 1000 / 10000 |
| 11 | | 07'21" (+00'54") | 1000 / 11000 |
| 12 | | 06'44" (+00'17") | 1000 / 12000 |
| 13 | | 06'59" (+00'32") | 1000 / 13000 |
| 14 | | 07'10" (+00'43") | 501 / 13501 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
9月累積里程 : 127.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'46" | 00:13'38" |
| 3 | 07'02" | 00:20'40" |
| 4 | 06'36" | 00:27'16" |
| 5 | 06'37" | 00:33'53" |
| 6 | 06'46" | 00:40'39" |
| 7 | 06'35" | 00:47'14" |
| 8 | 06'39" | 00:53'53" |
| 9 | 06'27" | 01:00'20" |
| 10 | 06'47" | 01:07'07" |
| 11 | 07'22" | 01:14'29" |
| 12 | 06'44" | 01:21'13" |
| 13 | 06'59" | 01:28'12" |
| 13.5 | 07'10" | 01:31'48" |
留言 
展開計圈分析
