10.0 km | 00:59:59 | 05:58/km日期: 2015-09-23 20:07 - 卡路里: 696 Cal - 總步數: 10830 - 平均步頻: 180 - 平均步幅: 92 cm - 溫度: 26°C - 濕度: 83%
Pace: 06'20" / 05'52" / 05'44" / 06'02" / 06'00" / 06'04" / 06'18" / 06'16" / 06'09" / 05'00" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+01'20") | 1006 / 1006 | 177 / 89 |
2 | | 05'50" (+00'53") | 1003 / 2009 | 184 / 92 |
3 | | 05'43" (+00'46") | 1001 / 3011 | 185 / 94 |
4 | | 06'00" (+01'03") | 1003 / 4015 | 182 / 91 |
5 | | 05'58" (+01'01") | 1002 / 5018 | 181 / 92 |
6 | | 06'03" (+01'06") | 1000 / 6019 | 179 / 91 |
7 | | 06'16" (+01'19") | 1003 / 7023 | 178 / 89 |
8 | | 06'16" (+01'19") | 1006 / 8029 | 177 / 89 |
9 | | 06'07" (+01'10") | 1003 / 9033 | 177 / 91 |
10 | | 04'57" | 1007 / 10040 | 181 / 110 |
11 | | 03'56" | 46 / 10087 | 174 / 145 |
9月累積里程 :
170.31 km Ascis Gt 2000-330g 累積 :
1111.6 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'52" | 00:12'12" |
3 | 05'44" | 00:17'56" |
4 | 06'02" | 00:23'58" |
5 | 06'00" | 00:29'58" |
6 | 06'04" | 00:36'02" |
7 | 06'18" | 00:42'20" |
8 | 06'16" | 00:48'36" |
9 | 06'09" | 00:54'45" |
10 | 05'00" | 00:59'45" |
10.0 | 05'00" | 00:59'59" |