46.2 km | 06:31:09 | 08:28/km日期: 2015-09-13 05:07 - 總爬升: 746 m - 卡路里: 2617 Cal - 總步數: 41818 - 平均步頻: 106 - 平均步幅: 110 cm - 溫度: 24°C - 濕度: 74%
Pace: 08'14" / 09'23" / 06'17" / 06'17" / 07'28" / 12'04" / 07'54" / 08'46" / 09'57" / 06'34" / 08'34" / 06'46" / 07'49" / 09'49" / 08'55" / 09'04" / 06'13" / 07'56" / 12'14" / 11'32" / 08'39" / 07'31" / 08'21" / 11'07" / 08'57" / 07'45" / 12'01" / 08'36" / 09'27" / 07'12" / 08'39" / 06'57" / 08'33" / 06'48" / 07'17" / 07'04" / 08'09" / 07'18" / 09'00" / 10'13" / 10'06" / 07'10" / 08'07" / 07'43" / 07'27" / 07'21" / 12'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'12" (+01'57") | 1008 / 1008 | 160 / 75 |
| 2 | | 09'15" (+03'00") | 1008 / 2017 | 63 / 170 |
| 3 | | 06'16" (+00'01") | 1000 / 3017 | 176 / 90 |
| 4 | | 06'15" | 1004 / 4021 | 177 / 89 |
| 5 | | 07'26" (+01'11") | 1002 / 5024 | 165 / 81 |
| 6 | | 12'02" (+05'47") | 1002 / 6027 | 100 / 82 |
| 7 | | 07'53" (+01'38") | 1008 / 7035 | 173 / 73 |
| 8 | | 08'42" (+02'27") | 1000 / 8036 | 135 / 84 |
| 9 | | 09'55" (+03'40") | 1009 / 9045 | 72 / 138 |
| 10 | | 06'32" (+00'17") | 1004 / 10049 | 175 / 87 |
| 11 | | 08'35" (+02'20") | 1009 / 11058 | 111 / 104 |
| 12 | | 06'45" (+00'30") | 1002 / 12060 | 177 / 83 |
| 13 | | 07'45" (+01'30") | 1005 / 13066 | 122 / 104 |
| 14 | | 08'24" (+02'09") | 1150 / 14217 | 103 / 115 |
| 15 | | 09'24" (+03'09") | 1001 / 15218 | 17 / 603 |
| 16 | | 08'49" (+02'34") | 1005 / 16224 | 83 / 135 |
| 17 | | 06'16" (+00'01") | 1000 / 17224 | 175 / 90 |
| 18 | | 07'56" (+01'41") | 1008 / 18232 | 145 / 86 |
| 19 | | 12'23" (+06'08") | 1006 / 19239 | 71 / 113 |
| 20 | | 11'13" (+04'58") | 1010 / 20249 | 21 / 420 |
| 21 | | 08'33" (+02'18") | 1008 / 21257 | 99 / 117 |
| 22 | | 07'20" (+01'05") | 1003 / 22260 | 112 / 121 |
| 23 | | 08'21" (+02'06") | 1002 / 23263 | 60 / 196 |
| 24 | | 11'38" (+05'23") | 1006 / 24270 | 62 / 137 |
| 25 | | 08'20" (+02'05") | 1000 / 25271 | 81 / 146 |
| 26 | | 08'13" (+01'58") | 1002 / 26274 | 69 / 175 |
| 27 | | 11'39" (+05'24") | 1002 / 27276 | 74 / 114 |
| 28 | | 08'32" (+02'17") | 1006 / 28283 | 105 / 110 |
| 29 | | 09'23" (+03'08") | 1000 / 29284 | 90 / 118 |
| 30 | | 07'08" (+00'53") | 1001 / 30285 | 117 / 119 |
| 31 | | 08'38" (+02'23") | 1004 / 31289 | 105 / 109 |
| 32 | | 06'54" (+00'39") | 1010 / 32300 | 116 / 124 |
| 33 | | 08'26" (+02'11") | 1005 / 33305 | 131 / 90 |
| 34 | | 06'52" (+00'37") | 1010 / 34316 | 116 / 124 |
| 35 | | 07'09" (+00'54") | 1002 / 35319 | 148 / 94 |
| 36 | | 07'03" (+00'48") | 1001 / 36321 | 114 / 123 |
| 37 | | 08'06" (+01'51") | 1007 / 37328 | 134 / 91 |
| 38 | | 07'14" (+00'59") | 1008 / 38336 | 114 / 120 |
| 39 | | 08'55" (+02'40") | 1008 / 39345 | 127 / 88 |
| 40 | | 10'26" (+04'11") | 1006 / 40351 | 22 / 433 |
| 41 | | 09'44" (+03'29") | 1004 / 41356 | 94 / 109 |
| 42 | | 07'08" (+00'53") | 1000 / 42357 | 115 / 121 |
| 43 | | 08'04" (+01'49") | 1007 / 43364 | 135 / 91 |
| 44 | | 07'49" (+01'34") | 1006 / 44371 | 107 / 118 |
| 45 | | 07'17" (+01'02") | 1008 / 45380 | 154 / 88 |
| 46 | | 07'20" (+01'05") | 1005 / 46385 | 114 / 118 |
9月累積里程 : 178.93 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 09'23" | 00:17'37" |
| 3 | 06'17" | 00:23'54" |
| 4 | 06'17" | 00:30'11" |
| 5 | 07'28" | 00:37'39" |
| 6 | 12'04" | 00:49'43" |
| 7 | 07'54" | 00:57'37" |
| 8 | 08'46" | 01:06'23" |
| 9 | 09'57" | 01:16'20" |
| 10 | 06'34" | 01:22'54" |
| 11 | 08'34" | 01:31'28" |
| 12 | 06'46" | 01:38'14" |
| 13 | 07'49" | 01:46'03" |
| 14 | 09'49" | 01:55'52" |
| 15 | 08'55" | 02:04'47" |
| 16 | 09'04" | 02:13'51" |
| 17 | 06'13" | 02:20'04" |
| 18 | 07'56" | 02:28'00" |
| 19 | 12'14" | 02:40'14" |
| 20 | 11'32" | 02:51'46" |
| 21 | 08'39" | 03:00'25" |
| 22 | 07'31" | 03:07'56" |
| 23 | 08'21" | 03:16'17" |
| 24 | 11'07" | 03:27'24" |
| 25 | 08'57" | 03:36'21" |
| 26 | 07'45" | 03:44'06" |
| 27 | 12'01" | 03:56'07" |
| 28 | 08'36" | 04:04'43" |
| 29 | 09'27" | 04:14'10" |
| 30 | 07'12" | 04:21'22" |
| 31 | 08'39" | 04:30'01" |
| 32 | 06'57" | 04:36'58" |
| 33 | 08'33" | 04:45'31" |
| 34 | 06'48" | 04:52'19" |
| 35 | 07'17" | 04:59'36" |
| 36 | 07'04" | 05:06'40" |
| 37 | 08'09" | 05:14'49" |
| 38 | 07'18" | 05:22'07" |
| 39 | 09'00" | 05:31'07" |
| 40 | 10'13" | 05:41'20" |
| 41 | 10'06" | 05:51'26" |
| 42 | 07'10" | 05:58'36" |
| 43 | 08'07" | 06:06'43" |
| 44 | 07'43" | 06:14'26" |
| 45 | 07'27" | 06:21'53" |
| 46 | 07'21" | 06:29'14" |
| 46.2 | 12'19" | 06:31'09" |
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