8.2 km | 00:59:59 | 07:19/km日期: 2015-09-22 20:19 - 地點: 新月橋至華江橋 - 天氣: 無風的夜 - 卡路里: 457 Cal - 溫度: 28°C - 濕度: 76%
Pace: 07'41" / 07'12" / 07'20" / 07'05" / 07'11" / 07'08" / 07'45" / 07'20" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'48" (+00'47") | 497 / 497 |
| 2 | | 07'30" (+00'29") | 496 / 994 |
| 3 | | 07'18" (+00'17") | 504 / 1498 |
| 4 | | 07'08" (+00'07") | 502 / 2001 |
| 5 | | 07'23" (+00'22") | 496 / 2497 |
| 6 | | 07'10" (+00'09") | 502 / 2999 |
| 7 | | 07'13" (+00'12") | 498 / 3498 |
| 8 | | 07'01" | 504 / 4002 |
| 9 | | 07'12" (+00'11") | 496 / 4499 |
| 10 | | 07'04" (+00'03") | 499 / 4999 |
| 11 | | 07'11" (+00'10") | 500 / 5499 |
| 12 | | 07'08" (+00'07") | 504 / 6004 |
| 13 | | 08'10" (+01'09") | 499 / 6503 |
| 14 | | 07'21" (+00'20") | 498 / 7002 |
| 15 | | 07'18" (+00'17") | 501 / 7504 |
| 16 | | 07'18" (+00'17") | 501 / 8005 |
| 17 | | 06'52" | 186 / 8192 |
9月累積里程 :
225.09 km 
MIZUNO WAVE PRORUNNER 17 累積 :
766.2 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 07'12" | 00:14'53" |
| 3 | 07'20" | 00:22'13" |
| 4 | 07'05" | 00:29'18" |
| 5 | 07'11" | 00:36'29" |
| 6 | 07'08" | 00:43'37" |
| 7 | 07'45" | 00:51'22" |
| 8 | 07'20" | 00:58'42" |
| 8.2 | 06'40" | 00:59'59" |
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