7.0 km | 00:43:47 | 06:14/km日期: 2015-09-22 21:51 - 卡路里: 442 Cal - 總步數: 8432 - 平均步頻: 192 - 平均步幅: 83 cm - 溫度: 28°C - 濕度: 76%
Pace: 06'30" / 06'09" / 06'10" / 06'09" / 06'10" / 06'15" / 06'20" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+00'21") | 1006 / 1006 | 187 / 82 |
| 2 | | 06'08" (+00'02") | 1001 / 2008 | 191 / 85 |
| 3 | | 06'08" (+00'02") | 1004 / 3013 | 193 / 84 |
| 4 | | 06'06" | 1006 / 4019 | 195 / 83 |
| 5 | | 06'09" (+00'03") | 1001 / 5021 | 194 / 83 |
| 6 | | 06'13" (+00'07") | 1004 / 6025 | 192 / 83 |
| 7 | | 06'17" (+00'11") | 1006 / 7031 | 193 / 82 |
9月累積里程 :
107.10 km 
MIZUNO WAVE Rider 16 累積 :
1031.2 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'09" | 00:12'39" |
| 3 | 06'10" | 00:18'49" |
| 4 | 06'09" | 00:24'58" |
| 5 | 06'10" | 00:31'08" |
| 6 | 06'15" | 00:37'23" |
| 7 | 06'20" | 00:43'43" |
| 7.0 | 04'30" | 00:43'47" |
展開計圈分析
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