10.0 km | 01:14:50 | 07:29/km日期: 2015-09-21 18:40 - 卡路里: 808 Cal - 總步數: 11386 - 平均步頻: 152 - 平均步幅: 87 cm - 溫度: 27°C - 濕度: 74%
Pace: 05'27" / 05'45" / 06'14" / 06'48" / 07'36" / 08'06" / 08'29" / 08'41" / 09'10" / 08'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'26" | 1002 / 1002 | 164 / 111 |
2 | | 05'45" (+00'19") | 998 / 2000 | 164 / 105 |
3 | | 06'12" (+00'46") | 1004 / 3004 | 165 / 97 |
4 | | 06'47" (+01'21") | 1000 / 4005 | 165 / 89 |
5 | | 07'38" (+02'12") | 1002 / 5007 | 161 / 81 |
6 | | 08'06" (+02'40") | 1001 / 6009 | 155 / 79 |
7 | | 08'29" (+03'03") | 998 / 7007 | 155 / 75 |
8 | | 08'42" (+03'16") | 899 / 7906 | 149 / 76 |
9 | | 09'10" (+03'44") | 1001 / 8908 | 130 / 83 |
10 | | 08'53" (+03'27") | 1002 / 9910 | 128 / 87 |
11 | | 05'53" (+00'27") | 67 / 9978 | 130 / 130 |
9月累積里程 : 46.16 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'45" | 00:11'12" |
3 | 06'14" | 00:17'26" |
4 | 06'48" | 00:24'14" |
5 | 07'36" | 00:31'50" |
6 | 08'06" | 00:39'56" |
7 | 08'29" | 00:48'25" |
8 | 08'41" | 00:57'06" |
9 | 09'10" | 01:06'16" |
10.0 | 08'45" | 01:14'50" |