31.6 km | 01:38:12 | 03:06/km日期: 2022-09-06 08:15 - 卡路里: 1707 Cal - 溫度: 27°C - 濕度: 89%
Pace: 10'35" / 03'02" / 01'57" / 01'41" / 01'13" / 00'55" / 01'29" / 03'50" / 02'13" / 06'52" / 03'53" / 03'46" / 04'25" / 03'35" / 03'16" / 03'12" / 00'54" / 06'08" / 07'14" / 03'32" / 02'10" / 03'18" / 04'32" / 04'20" / 02'57" / 01'02" / 00'41" / 00'40" / 01'10" / 01'10" / 01'07" / 02'17" /
9月累積里程 : 205.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'35" | 00:10'35" |
2 | 03'02" | 00:13'37" |
3 | 01'57" | 00:15'34" |
4 | 01'41" | 00:17'15" |
5 | 01'13" | 00:18'28" |
6 | 00'55" | 00:19'23" |
7 | 01'29" | 00:20'52" |
8 | 03'50" | 00:24'42" |
9 | 02'13" | 00:26'55" |
10 | 06'52" | 00:33'47" |
11 | 03'53" | 00:37'40" |
12 | 03'46" | 00:41'26" |
13 | 04'25" | 00:45'51" |
14 | 03'35" | 00:49'26" |
15 | 03'16" | 00:52'42" |
16 | 03'12" | 00:55'54" |
17 | 00'54" | 00:56'48" |
18 | 06'08" | 01:02'56" |
19 | 07'14" | 01:10'10" |
20 | 03'32" | 01:13'42" |
21 | 02'10" | 01:15'52" |
22 | 03'18" | 01:19'10" |
23 | 04'32" | 01:23'42" |
24 | 04'20" | 01:28'02" |
25 | 02'57" | 01:30'59" |
26 | 01'02" | 01:32'01" |
27 | 00'41" | 01:32'42" |
28 | 00'40" | 01:33'22" |
29 | 01'10" | 01:34'32" |
30 | 01'10" | 01:35'42" |
31 | 01'07" | 01:36'49" |
31.6 | 02'17" | 01:38'13" |