10.1 km | 01:14:47 | 07:25/km日期: 2022-05-27 19:45 - 平均心率: 157 - 卡路里: 610 Cal - 平均步頻: 180
Pace: 05'44" / 05'38" / 05'35" / 05'40" / 05'36" / 05'40" / 05'39" / 12'03" / 10'36" / 12'03" / 08'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+01'27") | 299 / 299 |
| 2 | | 05'37" (+01'24") | 304 / 604 |
| 3 | | 05'38" (+01'25") | 302 / 907 |
| 4 | | 05'29" (+01'16") | 306 / 1214 |
| 5 | | 05'42" (+01'29") | 302 / 1516 |
| 6 | | 05'47" (+01'34") | 293 / 1810 |
| 7 | | 05'26" (+01'13") | 308 / 2118 |
| 8 | | 05'42" (+01'29") | 299 / 2417 |
| 9 | | 05'33" (+01'20") | 302 / 2720 |
| 10 | | 05'35" (+01'22") | 309 / 3030 |
| 11 | | 05'41" (+01'28") | 307 / 3337 |
| 12 | | 05'34" (+01'21") | 306 / 3644 |
| 13 | | 05'42" (+01'29") | 305 / 3950 |
| 14 | | 05'36" (+01'23") | 311 / 4261 |
| 15 | | 05'35" (+01'22") | 310 / 4572 |
| 16 | | 05'50" (+01'37") | 299 / 4872 |
| 17 | | 05'40" (+01'27") | 305 / 5177 |
| 18 | | 05'40" (+01'27") | 316 / 5494 |
| 19 | | 05'44" (+01'31") | 311 / 5806 |
| 20 | | 05'37" (+01'24") | 315 / 6121 |
| 21 | | 05'40" (+01'27") | 312 / 6433 |
| 22 | | 05'37" (+01'24") | 314 / 6747 |
| 23 | | 05'36" (+01'23") | 313 / 7060 |
| 24 | | 05'34" (+01'21") | 317 / 7378 |
| 25 | | 01:53'03" (+48'50") | 53 / 7431 |
| 26 | | 04'30" (+00'17") | 293 / 7725 |
| 27 | | 46'56" (+42'43") | 32 / 7757 |
| 28 | | 04'29" (+00'16") | 296 / 8054 |
| 29 | | 59'52" (+55'39") | 25 / 8079 |
| 30 | | 04'30" (+00'17") | 298 / 8378 |
| 31 | | 01:21'28" (+17'15") | 42 / 8420 |
| 32 | | 04'21" (+00'08") | 301 / 8721 |
| 33 | | 55'40" (+51'27") | 29 / 8751 |
| 34 | | 04'13" | 297 / 9048 |
| 35 | | 53'40" (+49'27") | 31 / 9079 |
| 36 | | 04'25" (+00'12") | 300 / 9380 |
| 37 | | 13'41" (+09'28") | 687 / 10067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
5月累積里程 : 87.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'38" | 00:11'22" |
| 3 | 05'35" | 00:16'57" |
| 4 | 05'40" | 00:22'37" |
| 5 | 05'36" | 00:28'13" |
| 6 | 05'40" | 00:33'53" |
| 7 | 05'39" | 00:39'32" |
| 8 | 12'03" | 00:51'35" |
| 9 | 10'36" | 01:02'11" |
| 10 | 12'03" | 01:14'14" |
| 10.1 | 08'25" | 01:14'48" |
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