4.5 km | 00:36:35 | 08:04/km日期: 2022-09-02 17:22 - 卡路里: 318 Cal - 溫度: 27°C - 濕度: 92%
Pace: 06'57" / 06'58" / 07'11" / 06'46" / 16'30" /
9月累積里程 : 78.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'58" | 00:13'55" |
| 3 | 07'11" | 00:21'06" |
| 4 | 06'46" | 00:27'52" |
| 4.5 | 16'28" | 00:36'37" |
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