11.4 km | 01:09:37 | 06:04/km日期: 2015-09-22 19:14 - 卡路里: 618 Cal - 總步數: 12294 - 平均步頻: 176 - 平均步幅: 93 cm - 溫度: 26°C - 濕度: 87%
Pace: 07'29" / 08'48" / 06'12" / 05'52" / 05'50" / 05'45" / 05'37" / 05'42" / 05'21" / 05'23" / 05'18" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'26" (+02'08") | 1005 / 1005 | 175 / 76 |
| 2 | | 08'43" (+03'25") | 1001 / 2007 | 117 / 98 |
| 3 | | 06'12" (+00'54") | 1009 / 3017 | 182 / 88 |
| 4 | | 05'50" (+00'32") | 1003 / 4020 | 183 / 93 |
| 5 | | 05'47" (+00'29") | 1008 / 5028 | 185 / 93 |
| 6 | | 05'43" (+00'25") | 1005 / 6033 | 186 / 93 |
| 7 | | 05'36" (+00'18") | 1001 / 7035 | 186 / 95 |
| 8 | | 05'41" (+00'23") | 1002 / 8038 | 187 / 93 |
| 9 | | 05'19" (+00'01") | 1006 / 9044 | 188 / 100 |
| 10 | | 05'22" (+00'04") | 1000 / 10044 | 190 / 97 |
| 11 | | 05'18" | 1008 / 11053 | 189 / 99 |
| 12 | | 05'04" | 449 / 11502 | 189 / 104 |
9月累積里程 : 372.37 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 08'48" | 00:16'17" |
| 3 | 06'12" | 00:22'29" |
| 4 | 05'52" | 00:28'21" |
| 5 | 05'50" | 00:34'11" |
| 6 | 05'45" | 00:39'56" |
| 7 | 05'37" | 00:45'33" |
| 8 | 05'42" | 00:51'15" |
| 9 | 05'21" | 00:56'36" |
| 10 | 05'23" | 01:01'59" |
| 11 | 05'18" | 01:07'17" |
| 11.4 | 05'11" | 01:09'37" |
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