27.1 km | 02:10:21 | 04:48/km日期: 2022-09-03 05:25 - 總爬升: 112 m - 地點: 左岸自行車步道 - 天氣: 雨天☔️ - 平均心率: 129 - 卡路里: 1313 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 97%
Pace: 09'30" / 05'05" / 04'58" / 04'50" / 04'50" / 05'15" / 04'46" / 04'50" / 04'45" / 05'46" / 04'59" / 05'00" / 07'02" / 04'30" / 04'28" / 10'59" / 05'11" / 05'40" / 05'05" / 05'11" / 04'53" / 09'44" / 04'15" / 04'35" / 03'59" / 02'25" / 02'34" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+04'02") | 1000 / 1000 |
| 2 | | 05'04" (+02'55") | 1000 / 2000 |
| 3 | | 04'57" (+02'48") | 1000 / 3000 |
| 4 | | 04'50" (+02'41") | 1000 / 4000 |
| 5 | | 04'49" (+02'40") | 1000 / 5000 |
| 6 | | 05'14" (+03'05") | 1000 / 6000 |
| 7 | | 04'46" (+02'37") | 1000 / 7000 |
| 8 | | 04'50" (+02'41") | 1000 / 8000 |
| 9 | | 04'44" (+02'35") | 1000 / 9000 |
| 10 | | 05'13" (+03'04") | 1000 / 10000 |
| 11 | | 04'59" (+02'50") | 1000 / 11000 |
| 12 | | 04'59" (+02'50") | 1000 / 12000 |
| 13 | | 05'06" (+02'57") | 1000 / 13000 |
| 14 | | 04'29" (+02'20") | 1000 / 14000 |
| 15 | | 04'28" (+02'19") | 1000 / 15000 |
| 16 | | 06'09" (+04'00") | 1000 / 16000 |
| 17 | | 05'10" (+03'01") | 1000 / 17000 |
| 18 | | 05'39" (+03'30") | 1000 / 18000 |
| 19 | | 05'05" (+02'56") | 1000 / 19000 |
| 20 | | 05'10" (+03'01") | 1000 / 20000 |
| 21 | | 04'52" (+02'43") | 1000 / 21000 |
| 22 | | 05'04" (+02'55") | 1000 / 22000 |
| 23 | | 04'15" (+02'06") | 1000 / 23000 |
| 24 | | 04'35" (+02'26") | 1000 / 24000 |
| 25 | | 03'53" (+01'44") | 1000 / 25000 |
| 26 | | 02'09" | 1000 / 26000 |
| 27 | | 02'55" (+00'46") | 1000 / 27000 |
| 28 | | 05'06" (+02'57") | 105 / 27105 |
新竹 曾良榮
新竹 曾良榮
新竹 曾良榮
needurdick7 說推
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