15.2 km | 01:20:11 | 05:16/km日期: 2022-09-03 16:25 - 平均心率: 138 - 卡路里: 780 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 95%
Pace: 08'35" / 05'35" / 05'25" / 05'16" / 05'18" / 05'50" / 04'39" / 04'43" / 05'32" / 05'07" / 05'04" / 05'51" / 05'06" / 04'51" / 04'54" / 09'18" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
9月累積里程 : 126.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'35" | 00:08'35" |
| 2 | 05'35" | 00:14'10" |
| 3 | 05'25" | 00:19'35" |
| 4 | 05'16" | 00:24'51" |
| 5 | 05'18" | 00:30'09" |
| 6 | 05'50" | 00:35'59" |
| 7 | 04'39" | 00:40'38" |
| 8 | 04'43" | 00:45'21" |
| 9 | 05'32" | 00:50'53" |
| 10 | 05'07" | 00:56'00" |
| 11 | 05'04" | 01:01'04" |
| 12 | 05'51" | 01:06'55" |
| 13 | 05'06" | 01:12'01" |
| 14 | 04'51" | 01:16'52" |
| 15 | 04'54" | 01:21'46" |
| 15.2 | 09'18" | 01:23'51" |
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